Lance Sandwich Cookies, Nekot Fudge, 6 Individually Wrapped Packs, 4 Sandwiches Each

Brandedby Snyder's-Lance Inc.

150 calories in Amount per serving (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 71.9 g, fat: 18.8 g.

Among the other records in Biscuits/Cookies, per 100 g: more iron than 90%, and less sodium than 83%.

Compare with another food →

Serving
1
= 32 g
150KCAL
Where the calories come from

Lance Sandwich Cookies, Nekot Fudge, 6 Individually Wrapped Packs, 4 Sandwiches Each, Amount per serving (32 g)

150 calories

  • Protein2 g5% of calories
  • Carbs23 g60% of calories

    incl. 0.99 g fiber · 10 g sugars

  • Fat6 g35% of calories

Nutrition Facts

Serving sizeAmount per serving (32 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.5 mg8%
Potassium 49.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 076410905549 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.5 mg
  • Sodium4% 89.9 mg
  • Potassium1% 49.9 mg

Little or none: Calcium.

Ingredients

Ingredients: enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable oils (soybean, Palm and/or canola), Dextrose, Corn syrup, Cocoa powder, Contains 2% or less of: salt, Soy lecithin, Leavening (sodium bicarbonate, Ammonium bicarbonate), Natural flavor, Peanut oil, Whey (milk). Contains: wheat, Soy, Peanuts, Milk.

Brand
Lance
Made by
Snyder's-Lance Inc.
Label serving
Amount per serving
Barcode (GTIN/UPC)
00076410905549
Category
Biscuits/Cookies
Label updated
2024-06-12

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 90%

    Same value as 2 of 1,565 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 3 of 1,563 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 302 of 1,563 other records.

    leastmost

  • Carbohydrates

    Higher than 76%

    Same value as 6 of 1,562 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 9 of 1,601 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 12 of 1,567 other records.

    leastmost

Questions

How many calories are in lance sandwich cookies, nekot fudge, 6 individually wrapped packs, 4 sandwiches each?
Amount per serving (32 g): 150 calories; protein: 2 g, carbohydrates: 23 g, fat: 6 g.
How much protein is in lance sandwich cookies, nekot fudge, 6 individually wrapped packs, 4 sandwiches each?
6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in lance sandwich cookies, nekot fudge, 6 individually wrapped packs, 4 sandwiches each?
68.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy469 kcal
Protein6.3 g
Total lipid (fat)18.8 g
Carbohydrate, by difference71.9 g
Fiber, total dietary3.1 g
Total Sugars31.3 g
Sugars, added31.2 g
Calcium, Ca0 mg
Iron, Fe4.7 mg
Potassium, K156 mg
Sodium, Na281 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.8 g
Fatty acids, total monounsaturated4.7 g
Fatty acids, total polyunsaturated4.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2695454, published 2024-07-11. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.