Lance, Nip chee, Crackers, Cheddar, Cheddar

Brandedby Snyder's-Lance, Inc.

130 calories in 1 package, (4 crackers) (26 g). Per 100 g, protein: 7.7 g, carbohydrates: 61.5 g, fat: 23.1 g.

Among the other records in Flavored Snack Crackers, per 100 g: more sugars than 92%, and more calcium than 84%.

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Serving
1
= 26 g
130KCAL
Where the calories come from

Lance, Nip chee, Crackers, Cheddar, Cheddar, 1 package, (4 crackers) (26 g)

130 calories

  • Protein2 g6% of calories
  • Carbs16 g51% of calories

    incl. 0.99 g fiber · 3 g sugars

  • Fat6 g43% of calories

Nutrition Facts

Serving size1 package, (4 crackers) (26 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Protein 2 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron4% 0.72 mg
  • Calcium3% 40 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oil (contains one or more of the following: canola oil, Corn oil, Palm oil, Soybean oil), Buttermilk solids, Deproteinized dairy whey, Sugar, Salt, Corn syrup, Leavening (sodium bicarbonate, Ammonium bicarbonate, Monocalcium phosphate), Cheddar cheese (cultured pasteurized milk, Salt, Enzymes), Dairy whey, Nonfat dry milk, Spices, Artificial colors (yellow 5, Yellow 6, Yellow 5 lake), Soy lecithin (emulsifier), Natural and artificial flavors.

Brand
Lance
Made by
Snyder's-Lance, Inc.
Label serving
1 package, (4 crackers)
Barcode (GTIN/UPC)
076410093024
Category
Flavored Snack Crackers
Label updated
2018-01-12

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 92%

    Same value as 2 of 679 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 7 of 662 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 10 of 675 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 2 of 680 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 6 of 672 other records.

    leastmost

  • Protein

    Lower than 58%

    Same value as 11 of 681 other records.

    leastmost

Questions

How many calories are in lance, nip chee, crackers, cheddar, cheddar?
1 package, (4 crackers) (26 g): 130 calories; protein: 2 g, carbohydrates: 16 g, fat: 6 g.
How much protein is in lance, nip chee, crackers, cheddar, cheddar?
7.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in lance, nip chee, crackers, cheddar, cheddar?
57.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy500 kcal
Protein7.7 g
Total lipid (fat)23.1 g
Carbohydrate, by difference61.5 g
Fiber, total dietary3.8 g
Total Sugars11.5 g
Calcium, Ca154 mg
Iron, Fe2.8 mg
Sodium, Na731 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated9.6 g
Fatty acids, total monounsaturated7.7 g
Fatty acids, total polyunsaturated7.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2089172, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.