Lance cracker sandwiches, Grape

USDA name: Cracker sandwiches, Grape

Brandedby Snyder's-Lance, Inc.

493 calories in 100 g. Per 100 g, protein: 11 g, carbohydrates: 57.5 g, fat: 21.9 g.

Among the other records in Flavored Snack Crackers, per 100 g: less sodium than 87%, and more sugars than 87%.

Compare with another food →

Serving
1
= 100 g
493KCAL
Where the calories come from

Lance cracker sandwiches, Grape, 100 g

493 calories

  • Protein11 g9% of calories
  • Carbs57.5 g49% of calories

    incl. 2.7 g fiber · 8.2 g sugars

  • Fat21.9 g42% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories
493
% Daily Value*
Total Fat 21.9 g28%
Saturated Fat 5.5 g27%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 575 mg25%
Total Carbohydrate 57.5 g21%
Dietary Fiber 2.7 g10%
Total Sugars 8.2 g
Protein 11 g
Calcium 110 mg8%
Iron 4 mg22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 076410903941 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium25% 575 mg
  • Iron22% 4 mg
  • Calcium8% 110 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Peanuts, Vegetable oil (contains one or more of the following: soybean oil, Palm oil, Canola oil, Corn oil), Dextrose, Sugar, Grape juice concentrate, Leavening (sodium bicarbonate, Ammonium bicarbonate, Monocalcium phosphate), Corn syrup, Salt, Natural flavor, Soy lecithin.

Brand
Lance
Made by
Snyder's-Lance, Inc.
Label serving
1 package (6 crackers)
Barcode (GTIN/UPC)
076410903941
Category
Flavored Snack Crackers
Label updated
2023-02-07

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 87%

    Same value as 0 of 680 other records.

    leastmost
  • Sugars

    Higher than 87%

    Same value as 0 of 679 other records.

    leastmost
  • Protein

    Higher than 83%

    Same value as 1 of 681 other records.

    leastmost
  • Iron

    Higher than 81%

    Same value as 2 of 672 other records.

    leastmost
  • Carbohydrates

    Lower than 78%

    Same value as 1 of 683 other records.

    leastmost
  • Calcium

    Higher than 71%

    Same value as 1 of 662 other records.

    leastmost

Questions

How many calories are in lance cracker sandwiches, grape?
100 g: 493 calories; protein: 11 g, carbohydrates: 57.5 g, fat: 21.9 g.
How much protein is in lance cracker sandwiches, grape?
11 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in lance cracker sandwiches, grape?
54.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy493 kcal
Protein11 g
Total lipid (fat)21.9 g
Carbohydrate, by difference57.5 g
Fiber, total dietary2.7 g
Total Sugars8.2 g
Calcium, Ca110 mg
Iron, Fe4 mg
Sodium, Na575 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.5 g
Fatty acids, total monounsaturated9.6 g
Fatty acids, total polyunsaturated9.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2504155, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.