Lance cracker sandwiches, Grape

USDA name: Cracker sandwiches, Grape

Brandedby Snyder's-Lance, Inc.

493 calories in 100 g. Per 100 g, protein: 11 g, carbohydrates: 57.5 g, fat: 21.9 g.

Serving
1
= 100 g
493KCAL

Lance cracker sandwiches, Grape, 100 g

493 calories

Protein
11 g
Carbs
57.5 g
Fat
21.9 g
Fiber
2.7 g
Sugars
8.2 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories493
% Daily Value*
Total Fat 21.9 g28%
Saturated Fat 5.5 g27%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 575 mg25%
Total Carbohydrate 57.5 g21%
Dietary Fiber 2.7 g10%
Total Sugars 8.2 g
Protein 11 g
Calcium 110 mg8%
Iron 4 mg22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium25% 575 mg
    • Iron22% 4 mg
    • Calcium8% 110 mg

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Peanuts, Vegetable oil (contains one or more of the following: soybean oil, Palm oil, Canola oil, Corn oil), Dextrose, Sugar, Grape juice concentrate, Leavening (sodium bicarbonate, Ammonium bicarbonate, Monocalcium phosphate), Corn syrup, Salt, Natural flavor, Soy lecithin.

    Brand
    Lance
    Made by
    Snyder's-Lance, Inc.
    Label serving
    1 package (6 crackers)
    Barcode (GTIN/UPC)
    076410903941
    Category
    Flavored Snack Crackers
    Label updated
    2023-02-07

    How it compares

    Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 87%

      Same value as 0 of 681 other records.

      leastmost

    • Sugars

      Higher than 87%

      Same value as 0 of 680 other records.

      leastmost

    • Protein

      Higher than 83%

      Same value as 1 of 682 other records.

      leastmost

    • Iron

      Higher than 81%

      Same value as 2 of 673 other records.

      leastmost

    • Carbohydrates

      Lower than 78%

      Same value as 1 of 684 other records.

      leastmost

    • Calcium

      Higher than 71%

      Same value as 1 of 663 other records.

      leastmost

    Questions

    How many calories are in lance cracker sandwiches, grape?
    100 g: 493 calories; protein: 11 g, carbohydrates: 57.5 g, fat: 21.9 g.
    How much protein is in lance cracker sandwiches, grape?
    11 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in lance cracker sandwiches, grape?
    54.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy493 kcal
    Protein11 g
    Total lipid (fat)21.9 g
    Carbohydrate, by difference57.5 g
    Fiber, total dietary2.7 g
    Total Sugars8.2 g
    Calcium, Ca110 mg
    Iron, Fe4 mg
    Sodium, Na575 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.5 g
    Fatty acids, total monounsaturated9.6 g
    Fatty acids, total polyunsaturated9.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2504155, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.