Lance crackers, Real peanut butter

USDA name: Crackers, Real peanut butter

Brandedby Snyder's-Lance, Inc.

190 calories in 1 package, 6 crackers (36.5 g). Per 100 g, protein: 11 g, carbohydrates: 57.5 g, fat: 24.7 g.

Serving
1
= 36.5 g
190KCAL

Lance crackers, Real peanut butter, 1 package, 6 crackers (36.5 g)

190 calories

Protein
4 g
Carbs
21 g
Fat
9 g
Fiber
0.99 g
Sugars
4 g

Nutrition Facts

Serving size1 package, 6 crackers (36.5 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 4 g
Protein 4 g
Calcium 40.1 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium8% 180 mg
    • Calcium3% 40.1 mg

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Peanuts, Vegetable oil (contains one or more of the following: canola oil, Corn oil, Palm oil, Soybean oil), Dextrose, Sugar, Leavening (sodium bicarbonate, Ammonium bicarbonate, Monocalcium phosphate), Corn syrup, Salt, Soy lecithin (emulsifier).

    Brand
    Lance
    Made by
    Snyder's-Lance, Inc.
    Label serving
    1 package, 6 crackers
    Barcode (GTIN/UPC)
    076410901282
    Category
    Flavored Snack Crackers
    Label updated
    2017-07-14

    How it compares

    Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 93%

      Same value as 0 of 681 other records.

      leastmost
    • Sugars

      Higher than 92%

      Same value as 0 of 680 other records.

      leastmost
    • Calories

      Higher than 92%

      Same value as 0 of 684 other records.

      leastmost
    • Protein

      Higher than 83%

      Same value as 1 of 682 other records.

      leastmost
    • Iron

      Higher than 81%

      Same value as 2 of 673 other records.

      leastmost
    • Carbohydrates

      Lower than 78%

      Same value as 1 of 684 other records.

      leastmost

    Questions

    How many calories are in lance crackers, real peanut butter?
    1 package, 6 crackers (36.5 g): 190 calories; protein: 4 g, carbohydrates: 21 g, fat: 9 g.
    How much protein is in lance crackers, real peanut butter?
    11 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in lance crackers, real peanut butter?
    54.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy521 kcal
    Protein11 g
    Total lipid (fat)24.7 g
    Carbohydrate, by difference57.5 g
    Fiber, total dietary2.7 g
    Total Sugars11 g
    Calcium, Ca110 mg
    Iron, Fe4 mg
    Sodium, Na493 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.5 g
    Fatty acids, total monounsaturated9.6 g
    Fatty acids, total polyunsaturated9.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2290008, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.