How many calories are in cult crackers crunchy cassava crackers?

6 crackers (26 g): 130 calories; protein: 4 g, carbohydrates: 11 g, fat: 9 g.

How much protein is in cult crackers crunchy cassava crackers?

15.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in cult crackers crunchy cassava crackers?

26.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Cult crackers crunchy cassava crackers

USDA name: Crunchy cassava crackers

Brandedby BirDi Llc

130 calories in 6 crackers (26 g). Per 100 g, protein: 15.4 g, carbohydrates: 42.3 g, fat: 34.6 g.

Serving

= 26 g

Cult crackers crunchy cassava crackers, 6 crackers (26 g)

130 calories

Protein: 4 g
Carbs: 11 g
Fat: 9 g
Fiber: 4 g
Sugars: 0 g

Nutrition Facts

Serving size6 crackers (26 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 9 g12%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 180 mg8%

Total Carbohydrate 11 g4%

Dietary Fiber 4 g14%

Total Sugars 0 g

Protein 4 g

Calcium 60.1 mg5%

Iron 1.4 mg8%

Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium8% 180 mg
Iron8% 1.4 mg
Calcium5% 60.1 mg
Potassium2% 110 mg

Ingredients

Organic cassava flour, Organic sunflower seeds, Organic flaxseeds, Organic sesame seeds, Organic chia seeds, Organic pumpkin seeds, Organic coconut oil, Organic hemp seeds, And himalayan salt

Brand: Cult crackers
Made by: BirDi Llc
Label serving: 6 crackers
Barcode (GTIN/UPC): 860362000410
Category: Flavored Snack Crackers
Label updated: 2020-04-08

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 99%
Same value as 0 of 676 other records.
leastmost
Total fat
Higher than 97%
Same value as 0 of 684 other records.
leastmost
Iron
Higher than 97%
Same value as 0 of 673 other records.
leastmost
Potassium
Higher than 96%
Same value as 0 of 410 other records.
leastmost
Carbohydrates
Lower than 94%
Same value as 0 of 684 other records.
leastmost
Protein
Higher than 93%
Same value as 1 of 682 other records.
leastmost

Questions

How many calories are in cult crackers crunchy cassava crackers?: 6 crackers (26 g): 130 calories; protein: 4 g, carbohydrates: 11 g, fat: 9 g.
How much protein is in cult crackers crunchy cassava crackers?: 15.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in cult crackers crunchy cassava crackers?: 26.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	500 kcal
Protein	15.4 g
Total lipid (fat)	34.6 g
Carbohydrate, by difference	42.3 g
Fiber, total dietary	15.4 g
Total Sugars	0 g
Calcium, Ca	231 mg
Iron, Fe	5.4 mg
Potassium, K	423 mg
Sodium, Na	692 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	5.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2395347, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.