Lance crackers, Cheddar cheese

USDA name: Crackers, Cheddar cheese

Brandedby Snyder's-Lance, Inc.

110 calories in 0.81 onz (23 g). Per 100 g, protein: 4.3 g, carbohydrates: 56.5 g, fat: 26.1 g.

Serving
1
= 23 g
110KCAL

Lance crackers, Cheddar cheese, 0.81 onz (23 g)

110 calories

Protein
1 g
Carbs
13 g
Fat
6 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size0.81 onz (23 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 310 mg13%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 0.99 g2%
Protein 1 g
Calcium 60 mg5%
Iron 5.5 mg31%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron31% 5.5 mg
  • Sodium13% 310 mg
  • Calcium5% 60 mg

Ingredients

Rice flour, Vegetable oil (soybean oil and/or palm oil), Rice starch, Cheddar cheese (pasteurized milk, Cultures, Salt, Enzymes), Leavening (sodium bicarbonate, Ammonium bicarbonate, Monocalcium phosphate), Salt, Sugar, Corn starch, Maltodextrin, Potato starch, Tapioca flour, Xanthan gum, Corn syrup, Nonfat dry milk, Soy lecithin (emulsifier), Locust bean gum, Lactic acid, Annatto (color).

Brand
Lance
Made by
Snyder's-Lance, Inc.
Label serving
0.81 onz
Barcode (GTIN/UPC)
076410904924
Category
Flavored Snack Crackers
Label updated
2017-10-21

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 100%

    Same value as 1 of 673 other records.

    leastmost

  • Sodium

    Higher than 98%

    Same value as 1 of 681 other records.

    leastmost

  • Protein

    Lower than 97%

    Same value as 1 of 682 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 1 of 663 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 1 of 684 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 1 of 684 other records.

    leastmost

Questions

How many calories are in lance crackers, cheddar cheese?
0.81 onz (23 g): 110 calories; protein: 1 g, carbohydrates: 13 g, fat: 6 g.
How much protein is in lance crackers, cheddar cheese?
4.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in lance crackers, cheddar cheese?
56.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy478 kcal
Protein4.3 g
Total lipid (fat)26.1 g
Carbohydrate, by difference56.5 g
Fiber, total dietary0 g
Total Sugars4.3 g
Sugars, added4.3 g
Calcium, Ca261 mg
Iron, Fe23.9 mg
Sodium, Na1,348 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.7 g
Fatty acids, total monounsaturated6.5 g
Fatty acids, total polyunsaturated10.9 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2113334, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.