Lance nip chee crackers cheddar cheese

USDA name: Nip chee crackers cheddar cheese

Brandedby Snyder's-Lance, Inc.

190 calories in 1 package, 6 crackers (39 g). Per 100 g, protein: 7.7 g, carbohydrates: 61.5 g, fat: 23.1 g.

Serving
1
= 39 g
190KCAL

Lance nip chee crackers cheddar cheese, 1 package, 6 crackers (39 g)

190 calories

Protein
3 g
Carbs
24 g
Fat
9 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving size1 package, 6 crackers (39 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 4 g
Protein 3 g
Calcium 60.1 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron6% 1.1 mg
  • Calcium5% 60.1 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oil (contains one or more of the following: canola oil, Corn oil, Palm oil, Soybean oil), Buttermilk solids, Deproteinized dairy whey, Sugar, Salt, Corn syrup, Leavening (sodium bicarbonate, Ammonium bicarbonate, Monocalcium phosphate), Cheddar cheese (cultured pasteurized milk, Salt, Enzymes), Dairy whey, Nonfat dry milk, Spices, Artificial colors (yellow 5, Yellow 6, Yellow 5 lake), Soy lecithin (emulsifier), Natural and artificial flavors.

Brand
Lance
Made by
Snyder's-Lance, Inc.
Label serving
1 package, 6 crackers
Barcode (GTIN/UPC)
076410901817
Category
Flavored Snack Crackers
Label updated
2018-01-12

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 91%

    Same value as 0 of 680 other records.

    leastmost

  • Vitamin C

    Higher than 89%

    Same value as 1 of 312 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 7 of 663 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 5 of 681 other records.

    leastmost

  • Fiber

    Lower than 68%

    Same value as 7 of 676 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 6 of 673 other records.

    leastmost

Questions

How many calories are in lance nip chee crackers cheddar cheese?
1 package, 6 crackers (39 g): 190 calories; protein: 3 g, carbohydrates: 24 g, fat: 9 g.
How much protein is in lance nip chee crackers cheddar cheese?
7.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in lance nip chee crackers cheddar cheese?
58.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy487 kcal
Protein7.7 g
Total lipid (fat)23.1 g
Carbohydrate, by difference61.5 g
Fiber, total dietary2.6 g
Total Sugars10.3 g
Calcium, Ca154 mg
Iron, Fe2.8 mg
Sodium, Na718 mg
Vitamin C, total ascorbic acid3.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated9 g
Fatty acids, total monounsaturated7.7 g
Fatty acids, total polyunsaturated6.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2099083, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.