How many calories are in cheese nips cheddar baked snack crackers, cheddar?

29 crackers (30 g): 150 calories; protein: 3 g, carbohydrates: 19 g, fat: 6 g.

How much protein is in cheese nips cheddar baked snack crackers, cheddar?

10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in cheese nips cheddar baked snack crackers, cheddar?

63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Cheese nips cheddar baked snack crackers, Cheddar

USDA name: Cheddar baked snack crackers, Cheddar

Brandedby Nabisco Biscuit Company

150 calories in 29 crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 63.3 g, fat: 20 g.

Serving

= 30 g

Cheese nips cheddar baked snack crackers, Cheddar, 29 crackers (30 g)

150 calories

Protein: 3 g
Carbs: 19 g
Fat: 6 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size29 crackers (30 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 210 mg9%

Total Carbohydrate 19 g7%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 3 g

Calcium 30 mg2%

Iron 1.2 mg7%

Potassium 39 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium9% 210 mg
Iron7% 1.2 mg
Calcium2% 30 mg
Potassium1% 39 mg

Ingredients

Ingredients: unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Canola oil, Cheddar cheese (cultured milk, Salt, Enzymes), Salt, Autolyzed yeast extract (contains barley), Leavening agent (calcium phosphate and/or yeast), Monosodium glutamate (flavor enhancer), Paprika, Sodium caseinate, Spice, Acetic acid, Lactic acid, Annatto extract (vegetable color).

Brand: Cheese nips
Made by: Nabisco Biscuit Company
Label serving: 29 crackers
Barcode (GTIN/UPC): 044000037895
Category: Flavored Snack Crackers
Label updated: 2020-06-27

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 82%
Same value as 26 of 673 other records.
leastmost
Fiber
Lower than 72%
Same value as 187 of 676 other records.
leastmost
Sodium
Lower than 70%
Same value as 26 of 681 other records.
leastmost
Potassium
Higher than 60%
Same value as 0 of 410 other records.
leastmost
Calcium
Higher than 60%
Same value as 49 of 663 other records.
leastmost
Total fat
Lower than 56%
Same value as 45 of 684 other records.
leastmost

Questions

How many calories are in cheese nips cheddar baked snack crackers, cheddar?: 29 crackers (30 g): 150 calories; protein: 3 g, carbohydrates: 19 g, fat: 6 g.
How much protein is in cheese nips cheddar baked snack crackers, cheddar?: 10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in cheese nips cheddar baked snack crackers, cheddar?: 63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	500 kcal
Protein	10 g
Total lipid (fat)	20 g
Carbohydrate, by difference	63.3 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	100 mg
Iron, Fe	4 mg
Potassium, K	130 mg
Sodium, Na	700 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2400130, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.