Goldfish cheddar baked snack crackers, Cheddar

USDA name: Cheddar baked snack crackers, Cheddar

Brandedby Pepperidge Farm, Inc.

140 calories in 55 Pieces (30 g). Per 100 g, protein: 10 g, carbohydrates: 66.7 g, fat: 16.7 g.

Serving
1
= 30 g
140KCAL

Goldfish cheddar baked snack crackers, Cheddar, 55 Pieces (30 g)

140 calories

Protein
3 g
Carbs
20 g
Fat
5 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size55 Pieces (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 220 mg10%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 3 g
Calcium 30 mg2%
Iron 1.2 mg7%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)15% 0.2 mg
  • Niacin (B3)14% 2.3 mg
  • Folate11% 45 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron7% 1.2 mg
  • Calcium2% 30 mg
  • Potassium1% 50.1 mg

Ingredients

Made with smiles and enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cheddar cheese ([cultured milk, Salt, Enzymes], Annatto), Vegetable oils (canola, Sunflower and/or soybean), Contains 2% or less of: salt, Sugar, Yeast, Autolyzed yeast extract, Paprika, Spices, Celery, Onion powder, Monocalcium phosphate, Baking soda.

Brand
Goldfish
Made by
Pepperidge Farm, Inc.
Label serving
55 Pieces
Barcode (GTIN/UPC)
014100053316
Category
Flavored Snack Crackers
Label updated
2023-03-23

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 82%

    Same value as 26 of 673 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 10 of 410 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 71 of 684 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 84 of 684 other records.

    leastmost

  • Sodium

    Lower than 64%

    Same value as 20 of 681 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 49 of 663 other records.

    leastmost

Questions

How many calories are in goldfish cheddar baked snack crackers, cheddar?
55 Pieces (30 g): 140 calories; protein: 3 g, carbohydrates: 20 g, fat: 5 g.
How much protein is in goldfish cheddar baked snack crackers, cheddar?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in goldfish cheddar baked snack crackers, cheddar?
63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy467 kcal
Protein10 g
Total lipid (fat)16.7 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3.3 g
Total Sugars0 g
Calcium, Ca100 mg
Iron, Fe4 mg
Potassium, K167 mg
Sodium, Na733 mg
Thiamin0 mg
Riboflavin0.67 mg
Niacin7.7 mg
Folate, total150 µg
Folic acid150 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total monounsaturated8.3 g
Fatty acids, total polyunsaturated3.3 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2551815, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.