Cheese nips baked snack crackers, Cheddar

USDA name: Baked snack crackers, Cheddar

Brandedby Nabisco Biscuit Company

130 calories in 31 crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 73.3 g, fat: 11.7 g.

Serving
1
= 30 g
130KCAL

Cheese nips baked snack crackers, Cheddar, 31 crackers (30 g)

130 calories

Protein
3 g
Carbs
22 g
Fat
3.5 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size31 crackers (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 3 g
Calcium 39.9 mg3%
Iron 1.4 mg8%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Iron8% 1.4 mg
    • Calcium3% 39.9 mg
    • Potassium1% 50.1 mg

    Ingredients

    Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Soybean oil, Cheddar cheese (cultured milk, Salt, Enzymes), Salt, Autolyzed yeast extract (contains barley), Leavening (calcium phosphate and/or yeast), Monosodium glutamate (flavor enhancer), Paprika, Sodium caseinate, Spice, Acetic acid, Lactic acid, Annatto extract (vegetable color).

    Brand
    Cheese nips
    Made by
    Nabisco Biscuit Company
    Label serving
    31 crackers
    Barcode (GTIN/UPC)
    044000034542
    Category
    Flavored Snack Crackers
    Label updated
    2018-07-01

    How it compares

    Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 94%

      Same value as 7 of 684 other records.

      leastmost

    • Total fat

      Lower than 92%

      Same value as 5 of 684 other records.

      leastmost

    • Iron

      Higher than 92%

      Same value as 19 of 673 other records.

      leastmost

    • Calories

      Lower than 79%

      Same value as 46 of 684 other records.

      leastmost

    • Calcium

      Higher than 76%

      Same value as 33 of 663 other records.

      leastmost

    • Potassium

      Higher than 72%

      Same value as 10 of 410 other records.

      leastmost

    Questions

    How many calories are in cheese nips baked snack crackers, cheddar?
    31 crackers (30 g): 130 calories; protein: 3 g, carbohydrates: 22 g, fat: 3.5 g.
    How much protein is in cheese nips baked snack crackers, cheddar?
    10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in cheese nips baked snack crackers, cheddar?
    70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy433 kcal
    Protein10 g
    Total lipid (fat)11.7 g
    Carbohydrate, by difference73.3 g
    Fiber, total dietary3.3 g
    Total Sugars0 g
    Calcium, Ca133 mg
    Iron, Fe4.8 mg
    Potassium, K167 mg
    Sodium, Na767 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total monounsaturated3.3 g
    Fatty acids, total polyunsaturated6.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2087765, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.