Penguin baked snack crackers

USDA name: Baked snack crackers

Brandedby Penguin

140 calories in 52 crackers (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 63.3 g, fat: 20 g.

Serving
1
= 30 g
140KCAL

Penguin baked snack crackers, 52 crackers (30 g)

140 calories

Protein
4 g
Carbs
19 g
Fat
6 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size52 crackers (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 4 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron6% 1.1 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sunflower and/or canola oil (contains ascorbic acid and rosemary extract for freshness), Cheddar seasoning (cheddar cheese [pasteurized cultured milk, Salt, Enzymes], Whey powder, Natural butter flavor, Salt, Sugar, Torula yeast, Yeast extract, Dehydrated onion, Paprika, Buttermilk, Dehydrated garlic, Citric acid, Lactic acid, Paprika extract [color], Annatto extract [color]), Natural cheddar flavor (skim milk cheese [pasteurized skim milk, Whey protein, Cheese cultures, Salt, Enzymes], Natural flavors, Salt, Cream, Yeast extract, Sodium phosphate, Potassium sorbate [preservative], Xanthan gum, Sodium citrate), Sugar, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Salt, Malted barley extract, Leavening (sodium acid pyrophosphate, Monocalcium phosphate, Calcium sulfate, Sodium bicarbonate, Ammonium bicarbonate), Cornstarch, Yeast, Lactic acid, Annatto (color), Enzymes, Sodium metabisulfite.

Made by
Penguin
Label serving
52 crackers
Barcode (GTIN/UPC)
20734701
Category
Flavored Snack Crackers
Label updated
2019-09-25

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 90%

    Same value as 11 of 312 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 22 of 682 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 46 of 680 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 26 of 681 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 207 of 663 other records.

    leastmost

  • Iron

    Higher than 58%

    Same value as 96 of 673 other records.

    leastmost

Questions

How many calories are in penguin baked snack crackers?
52 crackers (30 g): 140 calories; protein: 4 g, carbohydrates: 19 g, fat: 6 g.
How much protein is in penguin baked snack crackers?
13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in penguin baked snack crackers?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy467 kcal
Protein13.3 g
Total lipid (fat)20 g
Carbohydrate, by difference63.3 g
Fiber, total dietary3.3 g
Total Sugars6.7 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Sodium, Na900 mg
Vitamin C, total ascorbic acid4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total monounsaturated10 g
Fatty acids, total polyunsaturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 742370, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.