Lance, Cookie sandwiches, Chocolate, Mint, Chocolate, Mint

Brandedby Snyder's-Lance, Inc.

240 calories in 1 package, 6 cookies (48.75 g). Per 100 g, protein: 4.1 g, carbohydrates: 73.8 g, fat: 18.5 g.

Serving
1
= 48.8 g
240KCAL

Lance, Cookie sandwiches, Chocolate, Mint, Chocolate, Mint, 1 package, 6 cookies (48.75 g)

240 calories

Protein
2 g
Carbs
36 g
Fat
9 g
Fiber
1 g
Sugars
16 g

Nutrition Facts

Serving size1 package, 6 cookies (48.75 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 36 g13%
Dietary Fiber 1 g4%
Total Sugars 16 g
Protein 2 g
Calcium 0 mg0%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Sodium9% 210 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable oil (contains one or more of the following: palm oil, Soybean oil, Canola oil, Corn oil), Mint seasoning (sugar, Nonfat dry milk, Whey, Maltodextrin, Salt, Gum arabic, Natural flavor), Dextrose, Cocoa (processed with alkali), Corn syrup, Caramel color, Leavening (sodium bicarbonate, Ammonium bicarbonate), Salt, Soy lecithin (emulsifier), Artificial colors (yellow 5 lake, Blue 1 lake), Artificial flavor.

    Brand
    Lance
    Made by
    Snyder's-Lance, Inc.
    Label serving
    1 package, 6 cookies
    Barcode (GTIN/UPC)
    076410902357
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 96%

      Same value as 7 of 12,729 other records.

      leastmost

    • Carbohydrates

      Higher than 88%

      Same value as 4 of 13,021 other records.

      leastmost

    • Sodium

      Higher than 87%

      Same value as 18 of 13,032 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 8 of 13,068 other records.

      leastmost

    • Total fat

      Lower than 58%

      Same value as 8 of 13,055 other records.

      leastmost

    • Protein

      Lower than 56%

      Same value as 6 of 13,044 other records.

      leastmost

    Questions

    How many calories are in lance, cookie sandwiches, chocolate, mint, chocolate, mint?
    1 package, 6 cookies (48.75 g): 240 calories; protein: 2 g, carbohydrates: 36 g, fat: 9 g.
    How much protein is in lance, cookie sandwiches, chocolate, mint, chocolate, mint?
    4.1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in lance, cookie sandwiches, chocolate, mint, chocolate, mint?
    71.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy492 kcal
    Protein4.1 g
    Total lipid (fat)18.5 g
    Carbohydrate, by difference73.8 g
    Fiber, total dietary2.1 g
    Total Sugars32.8 g
    Calcium, Ca0 mg
    Iron, Fe5.5 mg
    Sodium, Na431 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.2 g
    Fatty acids, total monounsaturated6.2 g
    Fatty acids, total polyunsaturated4.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2050852, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.