Lance chocolate nekot cookies, Rich chocolate creme

USDA name: Chocolate nekot cookies, Rich chocolate creme

Brandedby Snyder's-Lance, Inc.

230 calories in 1 package (48.75 g). Per 100 g, protein: 6.2 g, carbohydrates: 69.7 g, fat: 18.5 g.

Among the other records in Cookies & Biscuits, per 100 g: more sodium than 88%, and more iron than 74%.

Compare with another food →

Serving
1
= 48.8 g
230KCAL
Where the calories come from

Lance chocolate nekot cookies, Rich chocolate creme, 1 package (48.75 g)

230 calories

  • Protein3 g5% of calories
  • Carbs34 g59% of calories

    incl. 1 g fiber · 17 g sugars

  • Fat9 g35% of calories

Nutrition Facts

Serving size1 package (48.75 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 34 g12%
Dietary Fiber 1 g4%
Total Sugars 17 g
Protein 3 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 076410902180 · We may earn a commission

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable oil (contains one or more of the following: canola oil, Corn oil, Palm oil, Soybean oil), Dextrose, Cocoa (processed with alkali), Corn syrup, Caramel color, Leavening (sodium bicarbonate, Ammonium bicarbonate), Salt, Soy lecithin (emulsifier), Natural and artificial flavors.

Brand
Lance
Made by
Snyder's-Lance, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
076410902180
Category
Cookies & Biscuits
Label updated
2018-03-31

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 88%

    Same value as 18 of 12,875 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 3 of 12,579 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 1 of 12,860 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 5 of 12,884 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 61 of 12,907 other records.

    leastmost

  • Total fat

    Lower than 58%

    Same value as 8 of 12,894 other records.

    leastmost

Questions

How many calories are in lance chocolate nekot cookies, rich chocolate creme?
1 package (48.75 g): 230 calories; protein: 3 g, carbohydrates: 34 g, fat: 9 g.
How much protein is in lance chocolate nekot cookies, rich chocolate creme?
6.2 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in lance chocolate nekot cookies, rich chocolate creme?
67.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy472 kcal
Protein6.2 g
Total lipid (fat)18.5 g
Carbohydrate, by difference69.7 g
Fiber, total dietary2.1 g
Total Sugars34.9 g
Calcium, Ca0 mg
Iron, Fe3 mg
Sodium, Na431 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.2 g
Fatty acids, total monounsaturated6.2 g
Fatty acids, total polyunsaturated4.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2072287, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.