La preferida bean soup mix, Bean

USDA name: Bean soup mix, Bean

Brandedby La Preferida Inc

80 calories in 1/4 cup (38 g). Per 100 g, protein: 18.4 g, carbohydrates: 57.9 g, fat: 0 g.

Serving
1
= 38 g
80KCAL

La preferida bean soup mix, Bean, 1/4 cup (38 g)

80 calories

Protein
7 g
Carbs
22 g
Fat
0 g
Fiber
14 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 cup (38 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 14.8 mg1%
Total Carbohydrate 22 g8%
Dietary Fiber 14 g50%
Total Sugars 1.0 g
Protein 7 g
Calcium 52.1 mg4%
Iron 2.3 mg13%
Potassium 500 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron13% 2.3 mg
  • Potassium11% 500 mg
  • Calcium4% 52.1 mg
  • Sodium1% 14.8 mg

Ingredients

Contains 13 of the following varieties: black beans, Blackeye peas, Garbanzo beans, Red kidney beans, Lentils, Mayo coba beans, Pink beans, Pinto beans, Rojo de seda beans, Small red beans, Whole green peas, Cranberry beans, Baby lima beans, Large lima beans, Navy beans, Yellow split peas, Great northern beans, Green split peas.

Brand
La preferida
Made by
La Preferida Inc
Label serving
1/4 cup
Barcode (GTIN/UPC)
071524012046
Category
Other Soups
Label updated
2023-03-09

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 100%

    Same value as 1 of 2,844 other records.

    leastmost

  • Sodium

    Lower than 98%

    Same value as 1 of 2,917 other records.

    leastmost

  • Potassium

    Higher than 97%

    Same value as 0 of 1,173 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 0 of 2,776 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 1 of 2,911 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 1 of 2,755 other records.

    leastmost

Questions

How many calories are in la preferida bean soup mix, bean?
1/4 cup (38 g): 80 calories; protein: 7 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in la preferida bean soup mix, bean?
18.4 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in la preferida bean soup mix, bean?
21.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy211 kcal
Protein18.4 g
Total lipid (fat)0 g
Carbohydrate, by difference57.9 g
Fiber, total dietary36.8 g
Total Sugars2.6 g
Calcium, Ca137 mg
Iron, Fe6 mg
Potassium, K1,316 mg
Sodium, Na39 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2549467, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.