Frontier soups apple sausage & bean soup mix

USDA name: Apple sausage & bean soup mix

Brandedby Frontier Soups

50 calories in 1.75 Tbsp (29 g). Per 100 g, protein: 20.7 g, carbohydrates: 58.6 g, fat: 0 g.

Serving
1
= 29 g
50KCAL

Frontier soups apple sausage & bean soup mix, 1.75 Tbsp (29 g)

50 calories

Protein
6 g
Carbs
17 g
Fat
0 g
Fiber
10 g
Sugars
1 g

Nutrition Facts

Serving size1.75 Tbsp (29 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.1 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 10 g36%
Total Sugars 1 g
Protein 6 g
Calcium 40 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium3% 40 mg
  • Sodium1% 15.1 mg

Ingredients

Cranberry, Navy, And red beans, Split peas, Carrot, Red bell pepper, Celery, Curry powder, Garlic, And basil.

Brand
Frontier soups
Made by
Frontier Soups
Label serving
1.75 Tbsp
Barcode (GTIN/UPC)
766694001333
Category
Other Soups
Label updated
2019-09-09

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 100%

    Same value as 0 of 2,844 other records.

    leastmost

  • Vitamin C

    Higher than 98%

    Same value as 0 of 1,641 other records.

    leastmost

  • Sodium

    Lower than 98%

    Same value as 1 of 2,917 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 1 of 2,776 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 0 of 2,911 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 1 of 2,755 other records.

    leastmost

Questions

How many calories are in frontier soups apple sausage & bean soup mix?
1.75 Tbsp (29 g): 50 calories; protein: 6 g, carbohydrates: 17 g, fat: 0 g.
How much protein is in frontier soups apple sausage & bean soup mix?
20.7 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
How many net carbs are in frontier soups apple sausage & bean soup mix?
24.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy172 kcal
Protein20.7 g
Total lipid (fat)0 g
Carbohydrate, by difference58.6 g
Fiber, total dietary34.5 g
Total Sugars3.5 g
Calcium, Ca138 mg
Iron, Fe6.2 mg
Sodium, Na52 mg
Vitamin C, total ascorbic acid51.7 mg
Vitamin A, IU690 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2067968, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.