La Choy asian Stir-Fry Vegetables, 32 oz

USDA name: Asian Stir-Fry Vegetables, 32 oz

Brandedby Conagra Brands, Inc

40 calories in 1/2 cup (91g). Per 100 g, protein: 1.1 g, carbohydrates: 8.8 g, fat: 0 g.

Serving
1
= 91 g
40KCAL

La Choy asian Stir-Fry Vegetables, 32 oz, 1/2 cup (91g)

40 calories

Protein
1 g
Carbs
8 g
Fat
0 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1/2 cup (91g)
Amount per serving
Calories
40
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.6 mg1%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A20% 180 µg
  • Vitamin C20% 18 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Potassium5% 220 mg
  • Iron2% 0.4 mg
  • Sodium1% 24.6 mg

Little or none: Calcium.

Ingredients

Broccoli, Carrots, Red Bell Peppers, Water Chestnuts, Sugar Snap Peas, Mushrooms

Brand
La Choy
Made by
Conagra Brands, Inc
Label serving
1/2 cup (91g)
Barcode (GTIN/UPC)
00027000539835
Category
Vegetables - Prepared/Processed
Label updated
2025-04-22

How it compares

Against other records in Vegetables - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 88%

    Same value as 1 of 352 other records.

    leastmost
  • Sodium

    Lower than 84%

    Same value as 2 of 897 other records.

    leastmost
  • Protein

    Lower than 79%

    Same value as 0 of 895 other records.

    leastmost
  • Iron

    Lower than 77%

    Same value as 2 of 876 other records.

    leastmost
  • Calories

    Lower than 74%

    Same value as 2 of 896 other records.

    leastmost
  • Calcium

    Lower than 73%

    Same value as 237 of 873 other records.

    leastmost

Questions

How many calories are in la choy asian stir-fry vegetables, 32 oz?
1/2 cup (91g): 40 calories; protein: 1 g, carbohydrates: 8 g, fat: 0 g.
How much protein is in la choy asian stir-fry vegetables, 32 oz?
1.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in la choy asian stir-fry vegetables, 32 oz?
6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy44 kcal
Protein1.1 g
Total lipid (fat)0 g
Carbohydrate, by difference8.8 g
Fiber, total dietary2.2 g
Total Sugars3.3 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.44 mg
Potassium, K242 mg
Sodium, Na27 mg
Vitamin C, total ascorbic acid19.8 mg
Vitamin A, RAE198 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2733100, published 2025-05-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.