Birds Eye Asian Style Stir Fry Vegetables, Frozen Vegetables, 52.2 oz. Bag

Brandedby Conagra Brands, Inc

estimated 52 calories in 1 cup (112g) frozen. Per 100 g, protein: 1.8 g, carbohydrates: 9.8 g, fat: 0 g.

Serving
1
= 112 g
52EST. KCAL

Birds Eye Asian Style Stir Fry Vegetables, Frozen Vegetables, 52.2 oz. Bag, 1 cup (112g) frozen

52 calories

Estimated calories

Protein
2 g
Carbs
11 g
Fat
0 g
Fiber
2 g
Sugars
6 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (112g) frozen
Amount per serving
Calories
52
Estimated
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 2 g
Vitamin D 0 mcg0%
Calcium 30.2 mg2%
Iron 0.6 mg3%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A40% 360 µg
  • Vitamin C17% 15 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Potassium5% 250 mg
  • Iron3% 0.6 mg
  • Calcium2% 30.2 mg

Ingredients

Carrots, Broccoli, Sugar Snap Peas, Water, Red Bell Peppers, Baby Cob Corn, Mushrooms, Soy Sauce (Water, Soybeans, Wheat, Salt), Sherry Wine, Sugar, Less than 2% of Modified Corn Starch, Apple Cider Vinegar, Salt, Garlic Powder, Soybean Oil, Ground Ginger, Xanthan Gum, Sake (Water, Rice), Onion Powder, Spice, Natural Flavor. Contains: Soy, Wheat

Brand
Birds Eye
Made by
Conagra Brands, Inc
Label serving
1 cup (112g) frozen
Barcode (GTIN/UPC)
00014500022684
Category
Vegetables - Prepared/Processed
Label updated
2025-09-02

How it compares

Against other records in Vegetables - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 84%

    Same value as 0 of 352 other records.

    leastmost
  • Sugars

    Higher than 78%

    Same value as 0 of 897 other records.

    leastmost
  • Iron

    Lower than 73%

    Same value as 8 of 876 other records.

    leastmost
  • Calories (estimated)

    Lower than 72%

    Same value as 0 of 896 other records.

    leastmost
  • Protein

    Lower than 71%

    Same value as 0 of 895 other records.

    leastmost
  • Fiber

    Lower than 70%

    Same value as 12 of 895 other records.

    leastmost

Questions

How many calories are in birds eye asian style stir fry vegetables, frozen vegetables, 52.2 oz. bag?
1 cup (112g) frozen: estimated 52 calories; protein: 2 g, carbohydrates: 11 g, fat: 0 g.
How much protein is in birds eye asian style stir fry vegetables, frozen vegetables, 52.2 oz. bag?
1.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in birds eye asian style stir fry vegetables, frozen vegetables, 52.2 oz. bag?
8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Protein1.8 g
Total lipid (fat)0 g
Carbohydrate, by difference9.8 g
Fiber, total dietary1.8 g
Total Sugars5.4 g
Calcium, Ca27 mg
Iron, Fe0.54 mg
Potassium, K223 mg
Sodium, Na321 mg
Vitamin C, total ascorbic acid13.4 mg
Vitamin A, RAE321 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2745328, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.