Atkins asian-style chicken stir-fry cauliflower rice bowl, White meat chicken, Egg and a blend of asian-style vegetables, Tossed in a savory stir-fry sauce, Asian-style chicken stir-fry
USDA name: Asian-style chicken stir-fry cauliflower rice bowl, White meat chicken, Egg and a blend of asian-style vegetables, Tossed in a savory stir-fry sauce, Asian-style chicken stir-fry
Brandedby Atkins Nutritionals, Inc.
311 calories in 1 bowl (255 g). Per 100 g, protein: 8.6 g, carbohydrates: 4.3 g, fat: 7.8 g.
Atkins asian-style chicken stir-fry cauliflower rice bowl, White meat chicken, Egg and a blend of asian-style vegetables, Tossed in a savory stir-fry sauce, Asian-style chicken stir-fry, 1 bowl (255 g)
311 calories
- Protein
- 22 g
- Carbs
- 11 g
- Fat
- 20 g
- Fiber
- 4.1 g
- Sugars
- 3 g
Nutrition Facts
Calories311
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C40% 36 mg
- Vitamin A30% 270 µg
minerals
% of the Daily Value in this serving
- Sodium40% 910 mg
- Iron8% 1.4 mg
- Calcium5% 61.2 mg
Ingredients
Cauliflower, Grilled seasoned chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Less than 2% lemon juice concentrate, Salt, Vinegar), Green beans, Onions, Peas, Cooked scrambled eggs (whole eggs, Skim milk, Soybean oil, Corn starch, Salt, Xanthan gum, Citric acid), Water, Chicken fat, Carrots, Canola oil, Less than 2% of water chestnuts, Red bell peppers, Unsalted butter (cream, Natural flavor), Soy sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid, Beef stock (concentrated beef stock, Yeast extract, Salt, Corn oil), Soy lecithin, Beef flavor (hydrolyzed soy protein, Salt, Beef flavor [beef stock and beef, Yeast extract, Maltodextrin], Beef extract, Chicken fat, Yeast extract, Onion powder, Garlic powder, Spice extractives), Salt, Granulated garlic, Caramel color, Granulated onion, Xanthan gum, Yeast extract, Spice.
- Brand
- Atkins
- Made by
- Atkins Nutritionals, Inc.
- Label serving
- 1 bowl
- Barcode (GTIN/UPC)
- 637480590303
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-10-06
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 96%
Same value as 2 of 4,990 other records.
leastmostVitamin C
Higher than 92%
Same value as 15 of 2,566 other records.
leastmostTotal fat
Higher than 78%
Same value as 12 of 5,005 other records.
leastmostProtein
Higher than 78%
Same value as 13 of 4,995 other records.
leastmostSugars
Lower than 73%
Same value as 192 of 5,000 other records.
leastmostIron
Lower than 72%
Same value as 93 of 4,974 other records.
leastmost
Questions
- How many calories are in atkins asian-style chicken stir-fry cauliflower rice bowl, white meat chicken, egg and a blend of asian-style vegetables, tossed in a savory stir-fry sauce, asian-style chicken stir-fry?
- 1 bowl (255 g): 311 calories; protein: 22 g, carbohydrates: 11 g, fat: 20 g.
- How much protein is in atkins asian-style chicken stir-fry cauliflower rice bowl, white meat chicken, egg and a blend of asian-style vegetables, tossed in a savory stir-fry sauce, asian-style chicken stir-fry?
- 8.6 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
- How many net carbs are in atkins asian-style chicken stir-fry cauliflower rice bowl, white meat chicken, egg and a blend of asian-style vegetables, tossed in a savory stir-fry sauce, asian-style chicken stir-fry?
- 2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 122 kcal |
| Protein | 8.6 g |
| Total lipid (fat) | 7.8 g |
| Carbohydrate, by difference | 4.3 g |
| Fiber, total dietary | 1.6 g |
| Total Sugars | 1.2 g |
| Calcium, Ca | 24 mg |
| Iron, Fe | 0.56 mg |
| Sodium, Na | 357 mg |
| Vitamin C, total ascorbic acid | 14.1 mg |
| Vitamin A, RAE | 106 µg |
| Fatty acids, total saturated | 2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 41 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2666174, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.