Krusteaz, Sugar cookie mix

Brandedby Continental Mills, Inc.

90 calories in 3 Tbsp (24 g). Per 100 g, protein: 4.2 g, carbohydrates: 87.5 g, fat: 2.1 g.

Serving
1
= 24 g
90KCAL

Krusteaz, Sugar cookie mix, 3 Tbsp (24 g)

90 calories

Protein
1 g
Carbs
21 g
Fat
0.5 g
Fiber
1 g
Sugars
12 g

Nutrition Facts

Serving size3 Tbsp (24 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70.1 mg3%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 12 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 70.1 mg

    Little or none: Calcium, Iron.

    Ingredients

    Sugar, Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid, May contain malted barley flour), Canola or soybean oil, Salt, Natural and artificial flavors, Sodium bicarbonate

    Brand
    Krusteaz
    Made by
    Continental Mills, Inc.
    Label serving
    3 Tbsp
    Barcode (GTIN/UPC)
    041449108643
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2018-07-20

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 91%

      Same value as 26 of 3,307 other records.

      leastmost

    • Iron

      Lower than 90%

      Same value as 328 of 3,248 other records.

      leastmost

    • Sodium

      Lower than 77%

      Same value as 2 of 3,311 other records.

      leastmost

    • Fiber

      Higher than 76%

      Same value as 32 of 3,197 other records.

      leastmost

    • Sugars

      Higher than 75%

      Same value as 128 of 3,298 other records.

      leastmost

    • Total fat

      Lower than 73%

      Same value as 4 of 3,259 other records.

      leastmost

    Questions

    How many calories are in krusteaz, sugar cookie mix?
    3 Tbsp (24 g): 90 calories; protein: 1 g, carbohydrates: 21 g, fat: 0.5 g.
    How much protein is in krusteaz, sugar cookie mix?
    4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in krusteaz, sugar cookie mix?
    83.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy375 kcal
    Protein4.2 g
    Total lipid (fat)2.1 g
    Carbohydrate, by difference87.5 g
    Fiber, total dietary4.2 g
    Total Sugars50 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na292 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1855901, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.