Krusteaz light & fluffy buttermilk

USDA name: Light & fluffy buttermilk

Brandedby Continental Mills, Inc.

180 calories in 1 serving (50 g). Per 100 g, protein: 8 g, carbohydrates: 74 g, fat: 3 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more sodium than 88%, and less sugars than 80%.

Compare with another food →

Serving
1
= 50 g
180KCAL
Where the calories come from

Krusteaz light & fluffy buttermilk, 1 serving (50 g)

180 calories

  • Protein4 g9% of calories
  • Carbs37 g83% of calories

    incl. 1 g fiber · 6 g sugars

  • Fat1.5 g8% of calories

Nutrition Facts

Serving size1 serving (50 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 530 mg23%
Total Carbohydrate 37 g13%
Dietary Fiber 1 g4%
Total Sugars 6 g
Protein 4 g
Calcium 40 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041449001104 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium23% 530 mg
  • Iron10% 1.8 mg
  • Calcium3% 40 mg

Ingredients

Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid, May contain malted barley flour), Sugar, Dextrose, Leavening (sodium bicarbonate, Sodium aluminium phosphate, Monocalcium phosphate), Soy flour, Canola or soybean oil,Salt, Buttermilk, Food starch-modified, Sodium stearoyl lactylate.

Brand
Krusteaz
Made by
Continental Mills, Inc.
Barcode (GTIN/UPC)
041449001104
Category
Cake, Cookie & Cupcake Mixes
Label updated
2023-05-31

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 88%

    Same value as 1 of 3,283 other records.

    leastmost

  • Sugars

    Lower than 80%

    Same value as 7 of 3,269 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 23 of 3,283 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 72 of 3,219 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 52 of 3,292 other records.

    leastmost

  • Total fat

    Lower than 66%

    Same value as 6 of 3,235 other records.

    leastmost

Questions

How many calories are in krusteaz light & fluffy buttermilk?
1 serving (50 g): 180 calories; protein: 4 g, carbohydrates: 37 g, fat: 1.5 g.
How much protein is in krusteaz light & fluffy buttermilk?
8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in krusteaz light & fluffy buttermilk?
72 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy360 kcal
Protein8 g
Total lipid (fat)3 g
Carbohydrate, by difference74 g
Fiber, total dietary2 g
Total Sugars12 g
Calcium, Ca80 mg
Iron, Fe3.6 mg
Sodium, Na1,060 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2621692, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.