Krusteaz light & fluffy gluten free buttermilk pancake mix, Buttermilk

USDA name: Light & fluffy gluten free buttermilk pancake mix, Buttermilk

Brandedby Continental Mills, Inc.

180 calories in 1 serving (50 g). Per 100 g, protein: 6 g, carbohydrates: 72 g, fat: not reported.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more sodium than 90%, and less iron than 77%.

Compare with another food →

Serving
1
= 50 g
180KCAL
Where the calories come from

Krusteaz light & fluffy gluten free buttermilk pancake mix, Buttermilk, 1 serving (50 g)

180 calories

  • Protein3 g7% of calories
  • Carbs36 g80% of calories

    incl. 1 g fiber · 7 g sugars

  • Fat—

The nutrients listed account for 87% of the calories.

Nutrition Facts

Serving size1 serving (50 g)
Amount per serving
Calories180
% Daily Value*
Total Fat —
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 560 mg24%
Total Carbohydrate 36 g13%
Dietary Fiber 1 g4%
Total Sugars 7 g
Protein 3 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041449403106 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium24% 560 mg
  • Iron4% 0.72 mg
  • Calcium3% 40 mg

Ingredients

Rice flour, Whole grain sorghum flour, Brown rice flour (rice flour, Stabilized rice bran with germ), Sugar, Soybean oil, Dextrose. Contains 2% or less of the following: sodium bicarbonate, Sodium aluminum phosphate, Monocalcium phosphate, Food starch-modified, Salt, Sodium stearoyl lactylate, Propylene glycol monoester, Mono-diglycerides, Egg whites, Xanthan gum, Buttermilk, Egg yolks, Natural and artificial flavors (contains milk derivatives).

Brand
Krusteaz
Made by
Continental Mills, Inc.
Barcode (GTIN/UPC)
041449403106
Category
Cake, Cookie & Cupcake Mixes
Label updated
2023-09-12

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 90%

    Same value as 0 of 3,283 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 18 of 3,219 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 3 of 3,269 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 52 of 3,292 other records.

    leastmost

  • Carbohydrates

    Lower than 67%

    Same value as 18 of 3,277 other records.

    leastmost

  • Fiber

    Lower than 62%

    Same value as 62 of 3,168 other records.

    leastmost

Questions

How many calories are in krusteaz light & fluffy gluten free buttermilk pancake mix, buttermilk?
1 serving (50 g): 180 calories; protein: 3 g, carbohydrates: 36 g, fat: not reported.
How much protein is in krusteaz light & fluffy gluten free buttermilk pancake mix, buttermilk?
6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in krusteaz light & fluffy gluten free buttermilk pancake mix, buttermilk?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy360 kcal
Protein6 g
Carbohydrate, by difference72 g
Fiber, total dietary2 g
Total Sugars14 g
Calcium, Ca80 mg
Iron, Fe1.4 mg
Sodium, Na1,120 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2655888, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.