Krusteaz light & fluffy gluten free buttermilk pancake mix, Buttermilk

USDA name: Light & fluffy gluten free buttermilk pancake mix, Buttermilk

Brandedby Continental Mills, Inc.

180 calories in 1 serving (50 g). Per 100 g, protein: 6 g, carbohydrates: 72 g, fat: not reported.

Serving
1
= 50 g
180KCAL

Krusteaz light & fluffy gluten free buttermilk pancake mix, Buttermilk, 1 serving (50 g)

180 calories

Protein
3 g
Carbs
36 g
Fat
—
Fiber
1 g
Sugars
7 g

Nutrition Facts

Serving size1 serving (50 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat —
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 560 mg24%
Total Carbohydrate 36 g13%
Dietary Fiber 1 g4%
Total Sugars 7 g
Protein 3 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium24% 560 mg
    • Iron4% 0.72 mg
    • Calcium3% 40 mg

    Ingredients

    Rice flour, Whole grain sorghum flour, Brown rice flour (rice flour, Stabilized rice bran with germ), Sugar, Soybean oil, Dextrose. Contains 2% or less of the following: sodium bicarbonate, Sodium aluminum phosphate, Monocalcium phosphate, Food starch-modified, Salt, Sodium stearoyl lactylate, Propylene glycol monoester, Mono-diglycerides, Egg whites, Xanthan gum, Buttermilk, Egg yolks, Natural and artificial flavors (contains milk derivatives).

    Brand
    Krusteaz
    Made by
    Continental Mills, Inc.
    Barcode (GTIN/UPC)
    041449403106
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2023-09-12

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 90%

      Same value as 0 of 3,311 other records.

      leastmost
    • Iron

      Lower than 77%

      Same value as 18 of 3,248 other records.

      leastmost
    • Sugars

      Lower than 76%

      Same value as 3 of 3,298 other records.

      leastmost
    • Calories

      Lower than 69%

      Same value as 52 of 3,322 other records.

      leastmost
    • Carbohydrates

      Lower than 67%

      Same value as 18 of 3,307 other records.

      leastmost
    • Fiber

      Lower than 62%

      Same value as 62 of 3,197 other records.

      leastmost

    Questions

    How many calories are in krusteaz light & fluffy gluten free buttermilk pancake mix, buttermilk?
    1 serving (50 g): 180 calories; protein: 3 g, carbohydrates: 36 g, fat: not reported.
    How much protein is in krusteaz light & fluffy gluten free buttermilk pancake mix, buttermilk?
    6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in krusteaz light & fluffy gluten free buttermilk pancake mix, buttermilk?
    70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 13 reported nutrients, per 100 g+
    Energy360 kcal
    Protein6 g
    Carbohydrate, by difference72 g
    Fiber, total dietary2 g
    Total Sugars14 g
    Calcium, Ca80 mg
    Iron, Fe1.4 mg
    Sodium, Na1,120 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated2 g
    Fatty acids, total trans0 g
    Cholesterol10 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2655888, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.