Krusteaz traditional scone mix

USDA name: Traditional scone mix

Brandedby Continental Mills, Inc.

180 calories in 1/3 cup (38 g). Per 100 g, protein: 5.3 g, carbohydrates: 57.9 g, fat: not reported.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more calories than 98%, and less carbohydrates than 90%.

Compare with another food →

Serving
1
= 38 g
180KCAL
Where the calories come from

Krusteaz traditional scone mix, 1/3 cup (38 g)

180 calories

  • Protein2 g4% of calories
  • Carbs22 g49% of calories

    incl. 0.99 g fiber · 3 g sugars

  • Fat—

The nutrients listed account for 53% of the calories.

Nutrition Facts

Serving size1/3 cup (38 g)
Amount per serving
Calories180
% Daily Value*
Total Fat —
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Protein 2 g
Calcium 39.9 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041449400242 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Iron6% 1.1 mg
  • Calcium3% 39.9 mg

Ingredients

Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid, Malted barley flour, Ascorbic acid), Palm and soybean oil, Sugar, Leavening (baking soda, Monocalcium phosphate, Sodium aluminum phosphate), Salt, Ascorbic acid.

Brand
Krusteaz
Made by
Continental Mills, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
041449400242
Category
Cake, Cookie & Cupcake Mixes
Label updated
2017-07-14

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 98%

    Same value as 1 of 3,292 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 2 of 3,277 other records.

    leastmost

  • Sugars

    Lower than 86%

    Same value as 1 of 3,269 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 3 of 3,283 other records.

    leastmost

  • Calcium

    Higher than 64%

    Same value as 21 of 3,117 other records.

    leastmost

  • Iron

    Higher than 56%

    Same value as 14 of 3,219 other records.

    leastmost

Questions

How many calories are in krusteaz traditional scone mix?
1/3 cup (38 g): 180 calories; protein: 2 g, carbohydrates: 22 g, fat: not reported.
How much protein is in krusteaz traditional scone mix?
5.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in krusteaz traditional scone mix?
55.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy474 kcal
Protein5.3 g
Carbohydrate, by difference57.9 g
Fiber, total dietary2.6 g
Total Sugars7.9 g
Calcium, Ca105 mg
Iron, Fe2.8 mg
Sodium, Na974 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated11.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1866326, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.