Krusteaz crepe mix, Crepe

USDA name: Crepe mix, Crepe

Brandedby Continental Mills, Inc.

110 calories in 1/4 cup (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 72.4 g, fat: 5.2 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: less sugars than 83%, and more iron than 81%.

Compare with another food →

Serving
1
= 29 g
110KCAL
Where the calories come from

Krusteaz crepe mix, Crepe, 1/4 cup (29 g)

110 calories

  • Protein2 g8% of calories
  • Carbs21 g80% of calories

    incl. 0 g fiber · 3 g sugars

  • Fat1.5 g13% of calories

Nutrition Facts

Serving size1/4 cup (29 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 3 g
Includes Added Sugars 0.99 g2%
Protein 2 g
Calcium 29.9 mg2%
Iron 1.1 mg6%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041449474229 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron6% 1.1 mg
  • Calcium2% 29.9 mg
  • Potassium1% 69.9 mg

Ingredients

Enriched bleached flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Whey (milk protein), Soybean oil, Dextrose, Nonfat milk, Salt, Natural flavor (contains milk derivatives), Salt, Turmeric (color), Annatto (color).

Brand
Krusteaz
Made by
Continental Mills, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041449474229
Category
Cake, Cookie & Cupcake Mixes
Label updated
2021-01-08

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 83%

    Same value as 0 of 3,269 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 12 of 3,219 other records.

    leastmost

  • Fiber

    Lower than 76%

    Same value as 773 of 3,168 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 0 of 1,654 other records.

    leastmost

  • Carbohydrates

    Lower than 65%

    Same value as 12 of 3,277 other records.

    leastmost

  • Protein

    Higher than 63%

    Same value as 13 of 3,283 other records.

    leastmost

Questions

How many calories are in krusteaz crepe mix, crepe?
1/4 cup (29 g): 110 calories; protein: 2 g, carbohydrates: 21 g, fat: 1.5 g.
How much protein is in krusteaz crepe mix, crepe?
6.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in krusteaz crepe mix, crepe?
72.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy379 kcal
Protein6.9 g
Total lipid (fat)5.2 g
Carbohydrate, by difference72.4 g
Fiber, total dietary0 g
Total Sugars10.3 g
Sugars, added3.4 g
Calcium, Ca103 mg
Iron, Fe3.8 mg
Potassium, K241 mg
Sodium, Na586 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2158309, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.