Grain free mama's delicious chocolate crepe mix, Delicious chocolate

USDA name: Delicious chocolate crepe mix, Delicious chocolate

Brandedby Mamagonnawin, Llc

50 calories in 5 tsp. (13 g). Per 100 g, protein: 7.7 g, carbohydrates: 61.5 g, fat: 15.4 g.

Serving
1
= 13 g
50KCAL

Grain free mama's delicious chocolate crepe mix, Delicious chocolate, 5 tsp. (13 g)

50 calories

Protein
1.0 g
Carbs
8 g
Fat
2 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size5 tsp. (13 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 2 g3%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 20 mg2%
Iron 0.2 mg1%
Potassium 1,820 mg39%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium39% 1,820 mg
  • Sodium5% 105 mg
  • Calcium2% 20 mg
  • Iron1% 0.2 mg

Ingredients

Organic cassava or manioc root, Organic coconut flour, Organic coconut milk powder (coconut milk powder, Tapioca maltodextrin, Acacia fiber), Organic cacao powder, Baking soda, Organic rebaudioside a 98% (stevia extract), Sea salt

Brand
Grain free mama's
Made by
Mamagonnawin, Llc
Label serving
5 tsp.
Barcode (GTIN/UPC)
855139008201
Category
Cake, Cookie & Cupcake Mixes
Label updated
2021-04-27

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 100%

    Same value as 0 of 1,665 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 0 of 3,197 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 7 of 3,259 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 7 of 3,307 other records.

    leastmost

  • Sugars

    Lower than 86%

    Same value as 6 of 3,298 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 5 of 3,248 other records.

    leastmost

Questions

How many calories are in grain free mama's delicious chocolate crepe mix, delicious chocolate?
5 tsp. (13 g): 50 calories; protein: 1.0 g, carbohydrates: 8 g, fat: 2 g.
How much protein is in grain free mama's delicious chocolate crepe mix, delicious chocolate?
7.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in grain free mama's delicious chocolate crepe mix, delicious chocolate?
46.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy385 kcal
Protein7.7 g
Total lipid (fat)15.4 g
Carbohydrate, by difference61.5 g
Fiber, total dietary15.4 g
Total Sugars7.7 g
Calcium, Ca154 mg
Iron, Fe1.5 mg
Potassium, K14,000 mg
Sodium, Na808 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated15.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2393407, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.