Whole note original crepe mix

USDA name: Original crepe mix

Brandedby Whole Note Food Company, Llc

45 calories in 8 "" crepe, mix | one (13 g). Per 100 g, protein: 7.7 g, carbohydrates: 76.9 g, fat: 0 g.

Serving
1
= 13 g
45KCAL

Whole note original crepe mix, 8 "" crepe, mix | one (13 g)

45 calories

Protein
1.0 g
Carbs
10 g
Fat
0 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size8 "" crepe, mix | one (13 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 82 mg4%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 82 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Seven-whole-grain gf flour blend (whole-grain brown rice flour, Whole-grain millet flour, Whole-grain buckwheat flour, Tapioca flour, Modified tapioca starch, Whole-grain oat flour, Potato starch, Garbanzo & fava bean flour, Cornstarch, Whole-grain sorghum flour, Whole-grain teff flour, Whole flaxseed meal), Evaporated cane juice sugar, Sea salt, Xanthan gum, Guar gum, Vanilla bean extract

    Brand
    Whole note
    Made by
    Whole Note Food Company, Llc
    Label serving
    8 "" crepe, mix | one
    Barcode (GTIN/UPC)
    857069004186
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2019-03-23

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 96%

      Same value as 127 of 3,298 other records.

      leastmost

    • Fiber

      Higher than 91%

      Same value as 9 of 3,197 other records.

      leastmost

    • Calories

      Lower than 85%

      Same value as 12 of 3,322 other records.

      leastmost

    • Total fat

      Lower than 82%

      Same value as 576 of 3,259 other records.

      leastmost

    • Calcium

      Lower than 73%

      Same value as 861 of 3,146 other records.

      leastmost

    • Protein

      Higher than 70%

      Same value as 84 of 3,313 other records.

      leastmost

    Questions

    How many calories are in whole note original crepe mix?
    8 "" crepe, mix | one (13 g): 45 calories; protein: 1.0 g, carbohydrates: 10 g, fat: 0 g.
    How much protein is in whole note original crepe mix?
    7.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in whole note original crepe mix?
    69.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy346 kcal
    Protein7.7 g
    Total lipid (fat)0 g
    Carbohydrate, by difference76.9 g
    Fiber, total dietary7.7 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe2.8 mg
    Sodium, Na631 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2284102, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.