Whole note original crepe mix

USDA name: Original crepe mix

Brandedby Whole Note Food Company, Llc

45 calories in 8 "" crepe, mix | one (13 g). Per 100 g, protein: 7.7 g, carbohydrates: 76.9 g, fat: 0 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: less sugars than 96%, and more fiber than 91%.

Compare with another food →

Serving
1
= 13 g
45KCAL
Where the calories come from

Whole note original crepe mix, 8 "" crepe, mix | one (13 g)

45 calories

  • Protein1.0 g9% of calories
  • Carbs10 g91% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size8 "" crepe, mix | one (13 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 82 mg4%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 857069004186 · We may earn a commission

Ingredients

Seven-whole-grain gf flour blend (whole-grain brown rice flour, Whole-grain millet flour, Whole-grain buckwheat flour, Tapioca flour, Modified tapioca starch, Whole-grain oat flour, Potato starch, Garbanzo & fava bean flour, Cornstarch, Whole-grain sorghum flour, Whole-grain teff flour, Whole flaxseed meal), Evaporated cane juice sugar, Sea salt, Xanthan gum, Guar gum, Vanilla bean extract

Brand
Whole note
Made by
Whole Note Food Company, Llc
Label serving
8 "" crepe, mix | one
Barcode (GTIN/UPC)
857069004186
Category
Cake, Cookie & Cupcake Mixes
Label updated
2019-03-23

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 96%

    Same value as 126 of 3,269 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 9 of 3,168 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 12 of 3,292 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 574 of 3,235 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 851 of 3,117 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 84 of 3,283 other records.

    leastmost

Questions

How many calories are in whole note original crepe mix?
8 "" crepe, mix | one (13 g): 45 calories; protein: 1.0 g, carbohydrates: 10 g, fat: 0 g.
How much protein is in whole note original crepe mix?
7.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in whole note original crepe mix?
69.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy346 kcal
Protein7.7 g
Total lipid (fat)0 g
Carbohydrate, by difference76.9 g
Fiber, total dietary7.7 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.8 mg
Sodium, Na631 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2284102, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.