How many calories are in krusteaz crisp topping mix, crisp?

0.25 cup (35 g): 130 calories; protein: 2 g, carbohydrates: 29 g, fat: 1 g.

How much protein is in krusteaz crisp topping mix, crisp?

5.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in krusteaz crisp topping mix, crisp?

80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Krusteaz crisp topping mix, Crisp

USDA name: Crisp topping mix, Crisp

Brandedby Continental Mills, Inc.

130 calories in 0.25 cup (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 82.9 g, fat: 2.9 g.

Serving

= 35 g

Krusteaz crisp topping mix, Crisp, 0.25 cup (35 g)

130 calories

Protein: 2 g
Carbs: 29 g
Fat: 1 g
Fiber: 1 g
Sugars: 14 g

Nutrition Facts

Serving size0.25 cup (35 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 50 mg2%

Total Carbohydrate 29 g11%

Dietary Fiber 1 g4%

Total Sugars 14 g

Includes Added Sugars 14 g28%

Protein 2 g

Calcium 19.9 mg2%

Iron 1 mg6%

Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1 mg
Sodium2% 50 mg
Calcium2% 19.9 mg
Potassium1% 59.9 mg

Ingredients

Ingredients: sugar, Rolled oats, Enriched unbleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Dextrose, Molasses powder (molasses, Wheat starch), Soybean oil, Spices, Salt, Natural flavor.

Brand: Krusteaz
Made by: Continental Mills, Inc.
Label serving: 0.25 cup
Barcode (GTIN/UPC): 041449403465
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2020-07-16

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 93%
Same value as 4 of 3,311 other records.
leastmost
Carbohydrates
Higher than 77%
Same value as 14 of 3,307 other records.
leastmost
Total fat
Lower than 67%
Same value as 10 of 3,259 other records.
leastmost
Potassium
Higher than 60%
Same value as 7 of 1,665 other records.
leastmost
Fiber
Higher than 58%
Same value as 85 of 3,197 other records.
leastmost
Calories
Lower than 57%
Same value as 38 of 3,322 other records.
leastmost

Questions

How many calories are in krusteaz crisp topping mix, crisp?: 0.25 cup (35 g): 130 calories; protein: 2 g, carbohydrates: 29 g, fat: 1 g.
How much protein is in krusteaz crisp topping mix, crisp?: 5.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in krusteaz crisp topping mix, crisp?: 80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	371 kcal
Protein	5.7 g
Total lipid (fat)	2.9 g
Carbohydrate, by difference	82.9 g
Fiber, total dietary	2.9 g
Total Sugars	40 g
Sugars, added	40 g
Calcium, Ca	57 mg
Iron, Fe	2.9 mg
Potassium, K	171 mg
Sodium, Na	143 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1865626, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.