Krusteaz gingerbread cookie mix

USDA name: Gingerbread cookie mix

Brandedby Continental Mills, Inc.

100 calories in 1 serving (25 g). Per 100 g, protein: 4 g, carbohydrates: 84 g, fat: 4 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more carbohydrates than 82%, and less fiber than 76%.

Compare with another food →

Serving
1
= 25 g
100KCAL
Where the calories come from

Krusteaz gingerbread cookie mix, 1 serving (25 g)

100 calories

  • Protein1 g4% of calories
  • Carbs21 g87% of calories

    incl. 0 g fiber · 10 g sugars

  • Fat1 g9% of calories

Nutrition Facts

Serving size1 serving (25 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 0.9 mg5%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 041449108889 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium5% 125 mg
  • Iron5% 0.9 mg
  • Calcium2% 20 mg
  • Potassium1% 30 mg

Ingredients

Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Molasses powder (molasses, Maltodextrin), Soybean oil, Dextrose, Spices (including ginger), Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate, Aluminum sulfate), Salt, Caramel color

Brand
Krusteaz
Made by
Continental Mills, Inc.
Barcode (GTIN/UPC)
0041449108889
Category
Cake, Cookie & Cupcake Mixes
Label updated
2023-05-23

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 82%

    Same value as 16 of 3,277 other records.

    leastmost

  • Fiber

    Lower than 76%

    Same value as 773 of 3,168 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 72 of 3,219 other records.

    leastmost

  • Calories

    Higher than 67%

    Same value as 195 of 3,292 other records.

    leastmost

  • Protein

    Lower than 66%

    Same value as 61 of 3,283 other records.

    leastmost

  • Total fat

    Lower than 57%

    Same value as 7 of 3,235 other records.

    leastmost

Questions

How many calories are in krusteaz gingerbread cookie mix?
1 serving (25 g): 100 calories; protein: 1 g, carbohydrates: 21 g, fat: 1 g.
How much protein is in krusteaz gingerbread cookie mix?
4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in krusteaz gingerbread cookie mix?
84 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein4 g
Total lipid (fat)4 g
Carbohydrate, by difference84 g
Fiber, total dietary0 g
Total Sugars40 g
Sugars, added40 g
Calcium, Ca80 mg
Iron, Fe3.6 mg
Potassium, K120 mg
Sodium, Na500 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2565274, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.