365 everyday value gingerbread cookie mix, Gingerbread

USDA name: Gingerbread cookie mix, Gingerbread

Brandedby Whole Foods Market, Inc.

80 calories in 1/4 cup dry mix | about (22 g). Per 100 g, protein: 4.5 g, carbohydrates: 81.8 g, fat: 0 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more iron than 92%, and less sodium than 90%.

Compare with another food →

Serving
1
= 22 g
80KCAL
Where the calories come from

365 everyday value gingerbread cookie mix, Gingerbread, 1/4 cup dry mix | about (22 g)

80 calories

  • Protein1 g5% of calories
  • Carbs18 g90% of calories

    incl. 0 g fiber · 7 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size1/4 cup dry mix | about (22 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 7 g
Includes Added Sugars 3 g6%
Protein 1 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Unbleached enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Unbleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Brown sugar, Cane sugar, Molasses powder (molasses, Corn maltodextrin), Organic ginger powder, Natural flavors, Expeller pressed canola oil, Ground cinnamon, Baking soda (sodium bicarbonate), Organic allspice, Organic ground nutmeg, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Ground cloves.

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
1/4 cup dry mix | about
Barcode (GTIN/UPC)
099482486983
Category
Cake, Cookie & Cupcake Mixes
Label updated
2019-09-28

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 26 of 3,219 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 3 of 3,283 other records.

    leastmost

  • Potassium

    Lower than 87%

    Same value as 215 of 1,654 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 574 of 3,235 other records.

    leastmost

  • Fiber

    Lower than 76%

    Same value as 773 of 3,168 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 32 of 3,277 other records.

    leastmost

Questions

How many calories are in 365 everyday value gingerbread cookie mix, gingerbread?
1/4 cup dry mix | about (22 g): 80 calories; protein: 1 g, carbohydrates: 18 g, fat: 0 g.
How much protein is in 365 everyday value gingerbread cookie mix, gingerbread?
4.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value gingerbread cookie mix, gingerbread?
81.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy364 kcal
Protein4.5 g
Total lipid (fat)0 g
Carbohydrate, by difference81.8 g
Fiber, total dietary0 g
Total Sugars31.8 g
Sugars, added13.6 g
Calcium, Ca0 mg
Iron, Fe5 mg
Potassium, K0 mg
Sodium, Na182 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2145055, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.