Wondershop spiced gingerbread cookie mix, Spiced gingerbread

USDA name: Spiced gingerbread cookie mix, Spiced gingerbread

Brandedby Target Stores

100 calories in 1 serving (27 g). Per 100 g, protein: 3.7 g, carbohydrates: 85.2 g, fat: 3.7 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more iron than 85%, and more carbohydrates than 85%.

Compare with another food →

Serving
1
= 27 g
100KCAL
Where the calories come from

Wondershop spiced gingerbread cookie mix, Spiced gingerbread, 1 serving (27 g)

100 calories

  • Protein1.0 g4% of calories
  • Carbs23 g88% of calories

    incl. 1.0 g fiber · 12 g sugars

  • Fat1.0 g9% of calories

Nutrition Facts

Serving size1 serving (27 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 23 g8%
Dietary Fiber 1.0 g4%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 10 mg1%
Iron 1.1 mg6%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron6% 1.1 mg
  • Potassium1% 59.9 mg
  • Calcium1% 10 mg

Ingredients

Enriched bleached flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Molasses, Soybean oil, Less than 2% of: baking soda, Cocoa processed with alkalai, Maltodextrin, Natural flavor, Nonfat milk, Salt, Spices.

Brand
Wondershop
Made by
Target Stores
Barcode (GTIN/UPC)
085239033968
Category
Cake, Cookie & Cupcake Mixes
Label updated
2023-08-22

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 85%

    Same value as 0 of 3,219 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 10 of 3,277 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 23 of 3,168 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 29 of 3,283 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 5 of 1,654 other records.

    leastmost

  • Sugars

    Higher than 64%

    Same value as 12 of 3,269 other records.

    leastmost

Questions

How many calories are in wondershop spiced gingerbread cookie mix, spiced gingerbread?
1 serving (27 g): 100 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 1.0 g.
How much protein is in wondershop spiced gingerbread cookie mix, spiced gingerbread?
3.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in wondershop spiced gingerbread cookie mix, spiced gingerbread?
81.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy370 kcal
Protein3.7 g
Total lipid (fat)3.7 g
Carbohydrate, by difference85.2 g
Fiber, total dietary3.7 g
Total Sugars44.4 g
Sugars, added44.4 g
Calcium, Ca37 mg
Iron, Fe4.1 mg
Potassium, K222 mg
Sodium, Na556 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2634994, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.