Our family gingerbread cake & cookie mix, Gingerbread

USDA name: Gingerbread cake & cookie mix, Gingerbread

Brandedby Nash Finch Company

220 calories in 1/8 package (52 g). Per 100 g, protein: 5.8 g, carbohydrates: 75 g, fat: 11.5 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more iron than 94%, and more calories than 87%.

Compare with another food →

Serving
1
= 52 g
220KCAL
Where the calories come from

Our family gingerbread cake & cookie mix, Gingerbread, 1/8 package (52 g)

220 calories

  • Protein3 g5% of calories
  • Carbs39 g70% of calories

    incl. 0 g fiber · 19 g sugars

  • Fat6 g24% of calories

Nutrition Facts

Serving size1/8 package (52 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 39 g14%
Dietary Fiber 0 g0%
Total Sugars 19 g
Includes Added Sugars 19 g38%
Protein 3 g
Calcium 59.8 mg5%
Iron 2.8 mg16%
Potassium 19.8 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Iron16% 2.8 mg
  • Calcium5% 59.8 mg

Little or none: Potassium.

Ingredients

Enriched flour bleached (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Enzyme, Folic acid), Cane sugar, Dried molasses (molasses, Corn starch, Silicon dioxide [anti-caking agent]), Canola oil, Sodium bicarbonate, Ginger, Salt, Cinnamon.

Brand
Our family
Made by
Nash Finch Company
Label serving
1/8 package
Barcode (GTIN/UPC)
070253007491
Category
Cake, Cookie & Cupcake Mixes
Label updated
2022-10-12

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 94%

    Same value as 2 of 3,219 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 32 of 3,292 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 8 of 1,654 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 10 of 3,235 other records.

    leastmost

  • Fiber

    Lower than 76%

    Same value as 773 of 3,168 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 2 of 3,283 other records.

    leastmost

Questions

How many calories are in our family gingerbread cake & cookie mix, gingerbread?
1/8 package (52 g): 220 calories; protein: 3 g, carbohydrates: 39 g, fat: 6 g.
How much protein is in our family gingerbread cake & cookie mix, gingerbread?
5.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in our family gingerbread cake & cookie mix, gingerbread?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy423 kcal
Protein5.8 g
Total lipid (fat)11.5 g
Carbohydrate, by difference75 g
Fiber, total dietary0 g
Total Sugars36.5 g
Sugars, added36.5 g
Calcium, Ca115 mg
Iron, Fe5.4 mg
Potassium, K38 mg
Sodium, Na712 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2376086, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.