Foodstirs very merry gingerbread organic cookie & cake mix, Very merry gingerbread

USDA name: Very merry gingerbread organic cookie & cake mix, Very merry gingerbread

Brandedby Foodstirs

110 calories in 1 Cookie OR 1/16 Package (41g) (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 83.3 g, fat: 0 g.

Serving
1
= 30 g
110KCAL

Foodstirs very merry gingerbread organic cookie & cake mix, Very merry gingerbread, 1 Cookie OR 1/16 Package (41g) (30 g)

110 calories

Protein
1.0 g
Carbs
25 g
Fat
0 g
Fiber
0 g
Sugars
14 g

Nutrition Facts

Serving size1 Cookie OR 1/16 Package (41g) (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 14 g
Protein 1.0 g
Calcium 9.9 mg1%
Iron 1.0 mg6%
Potassium 45.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium3% 65.1 mg
  • Potassium1% 45.9 mg
  • Calcium1% 9.9 mg

Ingredients

Organic identity preserved wheat flour, Organic cane sugar, Organic brown sugar, Organic molasses powder, Organic sunflower oil, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Organic cinnamon, Organic ginger, Sea salt, Organic corn starch, Organic cloves, Organic vanilla extractives.

Brand
Foodstirs
Made by
Foodstirs
Label serving
1 Cookie OR 1/16 Package (41g)
Barcode (GTIN/UPC)
816524020215
Category
Cake, Cookie & Cupcake Mixes
Label updated
2021-05-21

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 86%

    Same value as 10 of 3,311 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 576 of 3,259 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 70 of 3,313 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 68 of 3,307 other records.

    leastmost

  • Fiber

    Lower than 76%

    Same value as 779 of 3,197 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 22 of 3,298 other records.

    leastmost

Questions

How many calories are in foodstirs very merry gingerbread organic cookie & cake mix, very merry gingerbread?
1 Cookie OR 1/16 Package (41g) (30 g): 110 calories; protein: 1.0 g, carbohydrates: 25 g, fat: 0 g.
How much protein is in foodstirs very merry gingerbread organic cookie & cake mix, very merry gingerbread?
3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in foodstirs very merry gingerbread organic cookie & cake mix, very merry gingerbread?
83.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy367 kcal
Protein3.3 g
Total lipid (fat)0 g
Carbohydrate, by difference83.3 g
Fiber, total dietary0 g
Total Sugars46.7 g
Calcium, Ca33 mg
Iron, Fe3.3 mg
Potassium, K153 mg
Sodium, Na217 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2386503, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.