How many calories are in betty crocker gingerbread cake and cookie mix?

1/8 package (51 g): 220 calories; protein: 2 g, carbohydrates: 40 g, fat: 6 g.

How much protein is in betty crocker gingerbread cake and cookie mix?

3.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in betty crocker gingerbread cake and cookie mix?

78.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Betty Crocker Gingerbread Cake and Cookie Mix

Brandedby General mills sales inc.

220 calories in 1/8 package (51 g). Per 100 g, protein: 3.9 g, carbohydrates: 78.4 g, fat: 11.8 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: more calories than 86%, and more carbohydrates than 79%.

Compare with another food →

Serving

= 51 g

Where the calories come from

Betty Crocker Gingerbread Cake and Cookie Mix, 1/8 package (51 g)

220 calories

Protein2 g4% of calories
Carbs40 g72% of calories
incl. 0 g fiber · 20 g sugars
Fat6 g24% of calories

Nutrition Facts

Serving size1/8 package (51 g)

Amount per serving
Calories220

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 370 mg16%

Total Carbohydrate 40 g15%

Dietary Fiber 0 g0%

Total Sugars 20 g

Includes Added Sugars 19 g38%

Protein 2 g

Vitamin D 0 mcg0%

Calcium 0 mg0%

Iron 1.3 mg7%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Palm Oil, Dried Molasses, Leavening (baking soda, sodium acid pyrophosphate), Corn Starch, Salt, Natural Flavor.

Brand: Betty Crocker
Made by: General mills sales inc.
Label serving: 1/8 package
Barcode (GTIN/UPC): 00016000445307
Category: Baking/Cooking Mixes/Supplies
Label updated: 2025-07-08

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 86%
Same value as 0 of 849 other records.
leastmost
Carbohydrates
Higher than 79%
Same value as 0 of 849 other records.
leastmost
Fiber
Lower than 71%
Same value as 250 of 849 other records.
leastmost
Protein
Lower than 69%
Same value as 1 of 853 other records.
leastmost
Sugars
Higher than 63%
Same value as 0 of 845 other records.
leastmost
Sodium
Higher than 63%
Same value as 0 of 849 other records.
leastmost

Questions

How many calories are in betty crocker gingerbread cake and cookie mix?: 1/8 package (51 g): 220 calories; protein: 2 g, carbohydrates: 40 g, fat: 6 g.
How much protein is in betty crocker gingerbread cake and cookie mix?: 3.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in betty crocker gingerbread cake and cookie mix?: 78.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	431 kcal
Protein	3.9 g
Total lipid (fat)	11.8 g
Carbohydrate, by difference	78.4 g
Fiber, total dietary	0 g
Total Sugars	39.2 g
Sugars, added	37.3 g
Calcium, Ca	0 mg
Iron, Fe	2.5 mg
Potassium, K	0 mg
Sodium, Na	725 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	5.9 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2741730, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.