Betty Crocker Gingerbread Cake and Cookie Mix

Brandedby General mills sales inc.

220 calories in 1/8 package (51 g). Per 100 g, protein: 3.9 g, carbohydrates: 78.4 g, fat: 11.8 g.

Serving
1
= 51 g
220KCAL

Betty Crocker Gingerbread Cake and Cookie Mix, 1/8 package (51 g)

220 calories

Protein
2 g
Carbs
40 g
Fat
6 g
Fiber
0 g
Sugars
20 g

Nutrition Facts

Serving size1/8 package (51 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 40 g15%
Dietary Fiber 0 g0%
Total Sugars 20 g
Includes Added Sugars 19 g38%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.3 mg7%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 370 mg
    • Iron7% 1.3 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Palm Oil, Dried Molasses, Leavening (baking soda, sodium acid pyrophosphate), Corn Starch, Salt, Natural Flavor.

    Brand
    Betty Crocker
    Made by
    General mills sales inc.
    Label serving
    1/8 package
    Barcode (GTIN/UPC)
    00016000445307
    Category
    Baking/Cooking Mixes/Supplies
    Label updated
    2025-07-08

    How it compares

    Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 85%

      Same value as 0 of 851 other records.

      leastmost

    • Carbohydrates

      Higher than 79%

      Same value as 0 of 851 other records.

      leastmost

    • Fiber

      Lower than 71%

      Same value as 250 of 851 other records.

      leastmost

    • Protein

      Lower than 69%

      Same value as 1 of 855 other records.

      leastmost

    • Sugars

      Higher than 63%

      Same value as 0 of 847 other records.

      leastmost

    • Sodium

      Higher than 63%

      Same value as 0 of 851 other records.

      leastmost

    Questions

    How many calories are in betty crocker gingerbread cake and cookie mix?
    1/8 package (51 g): 220 calories; protein: 2 g, carbohydrates: 40 g, fat: 6 g.
    How much protein is in betty crocker gingerbread cake and cookie mix?
    3.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in betty crocker gingerbread cake and cookie mix?
    78.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy431 kcal
    Protein3.9 g
    Total lipid (fat)11.8 g
    Carbohydrate, by difference78.4 g
    Fiber, total dietary0 g
    Total Sugars39.2 g
    Sugars, added37.3 g
    Calcium, Ca0 mg
    Iron, Fe2.5 mg
    Potassium, K0 mg
    Sodium, Na725 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2741730, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.