Krusteaz, Bakery style cookie mix, Triple chocolate chunk, Triple chocolate chunk

Brandedby Continental Mills, Inc.

120 calories in 3 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 78.6 g, fat: not reported.

Serving
1
= 28 g
120KCAL

Krusteaz, Bakery style cookie mix, Triple chocolate chunk, Triple chocolate chunk, 3 Tbsp (28 g)

120 calories

Protein
1.0 g
Carbs
22 g
Fat
—
Fiber
1 g
Sugars
14 g

Nutrition Facts

Serving size3 Tbsp (28 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat —
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 14 g
Protein 1.0 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium5% 115 mg

    Little or none: Calcium.

    Ingredients

    Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid, Malted barley flour, May contain enzymes, Ascorbic acid), Sugar, Brown sugar, Semisweet chocolate chunks (chocolate liquor, Sugar, Dextrose, Cocoa butter, Nonfat milk, Soy lecithin [emulsifier], Natural flavors), Bittersweet chocolate chunks (sugar, Chocolate liquor, Cocoa butter, Soy lecithin [emulsifier], Natural flavor), Milk chocolate chunks (sugar, Cocoa butter, Chocolate liquor, Whole milk powder, Soy lecithin [emulsifier], Natural flavor), Canola or soybean oil, Sodium bicarbonate, Salt, Natural and artificial flavors, Caramel color.

    Brand
    Krusteaz
    Made by
    Continental Mills, Inc.
    Label serving
    3 Tbsp
    Barcode (GTIN/UPC)
    041449108568
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2018-06-05

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 88%

      Same value as 68 of 3,322 other records.

      leastmost
    • Iron

      Higher than 82%

      Same value as 31 of 3,248 other records.

      leastmost
    • Sugars

      Higher than 75%

      Same value as 128 of 3,298 other records.

      leastmost
    • Calcium

      Lower than 73%

      Same value as 861 of 3,146 other records.

      leastmost
    • Protein

      Lower than 72%

      Same value as 126 of 3,313 other records.

      leastmost
    • Fiber

      Higher than 69%

      Same value as 114 of 3,197 other records.

      leastmost

    Questions

    How many calories are in krusteaz, bakery style cookie mix, triple chocolate chunk, triple chocolate chunk?
    3 Tbsp (28 g): 120 calories; protein: 1.0 g, carbohydrates: 22 g, fat: not reported.
    How much protein is in krusteaz, bakery style cookie mix, triple chocolate chunk, triple chocolate chunk?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in krusteaz, bakery style cookie mix, triple chocolate chunk, triple chocolate chunk?
    75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy429 kcal
    Protein3.6 g
    Carbohydrate, by difference78.6 g
    Fiber, total dietary3.6 g
    Total Sugars50 g
    Calcium, Ca0 mg
    Iron, Fe3.9 mg
    Sodium, Na411 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1851219, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.