Kroger ginger snaps cookies

USDA name: Ginger snaps cookies

Brandedby The Kroger Co.

120 calories in 4 cookies (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 75 g, fat: 12.5 g.

Among the other records in Cookies & Biscuits, per 100 g: more calcium than 98%, and more carbohydrates than 90%.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

Kroger ginger snaps cookies, 4 cookies (28 g)

120 calories

  • Protein2 g6% of calories
  • Carbs21 g68% of calories

    incl. 1 g fiber · 9 g sugars

  • Fat3.5 g26% of calories

Nutrition Facts

Serving size4 cookies (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 9 g
Protein 2 g
Calcium 59.9 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium5% 120 mg
  • Calcium5% 59.9 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Molasses, Soybean oil (with tbhq [anti-oxidant]), Dextrose, Water, Ginger, Salt, Baking soda, Natural flavor, Cinnamon, Dairy whey.

Brand
Kroger
Made by
The Kroger Co.
Label serving
4 cookies
Barcode (GTIN/UPC)
011110006431
Category
Cookies & Biscuits
Label updated
2018-03-11

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 12 of 12,454 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 263 of 12,860 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 112 of 12,579 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 104 of 12,875 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 123 of 12,894 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 715 of 12,884 other records.

    leastmost

Questions

How many calories are in kroger ginger snaps cookies?
4 cookies (28 g): 120 calories; protein: 2 g, carbohydrates: 21 g, fat: 3.5 g.
How much protein is in kroger ginger snaps cookies?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in kroger ginger snaps cookies?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy429 kcal
Protein7.1 g
Total lipid (fat)12.5 g
Carbohydrate, by difference75 g
Fiber, total dietary3.6 g
Total Sugars32.1 g
Calcium, Ca214 mg
Iron, Fe3.9 mg
Sodium, Na429 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated3.6 g
Fatty acids, total polyunsaturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2037080, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.