Kowalski's markets soup, Chicken wild rice with bacon

USDA name: Soup, Chicken wild rice with bacon

Brandedby Kowalski Companies Inc.

229 calories in 1 cup (227 g). Per 100 g, protein: 5.7 g, carbohydrates: 7.9 g, fat: 4.8 g.

Serving
1
= 227 g
229KCAL

Kowalski's markets soup, Chicken wild rice with bacon, 1 cup (227 g)

229 calories

Protein
13 g
Carbs
18 g
Fat
11 g
Fiber
0.91 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (227 g)
Amount per serving
Calories
229
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4.5 g22%
Cholesterol 54.5 mg18%
Sodium 511 mg22%
Total Carbohydrate 18 g7%
Dietary Fiber 0.91 g3%
Total Sugars 4 g
Protein 13 g
Calcium 40.9 mg3%
Iron 0.73 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.1 mg

minerals

% of the Daily Value in this serving

  • Sodium22% 511 mg
  • Iron4% 0.73 mg
  • Calcium3% 40.9 mg

Ingredients

Water, Chicken meat, Half & half (milk, Cream), Wild rice, Carrots, Bleached wheat flour (bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Chicken base (cooked chicken [chicken meat, Rendered chicken fat, Chicken broth], Sugar, Salt, Natural flavor, Modified corn starch, Maltodextrin, Potassium chloride, Beef fat, Soy sauce [fermented soybeans, Salt], Autolyzed yeast extract, Dehydrated onion, Chicken type flavor [maltodextrin, Salt, Chicken flavor (contains whole egg solids), Yeast extract], Citric acid, Turmeric), Celery, Butter (pasteurized cream, Salt), Sherry (contains sulfites), Onions, Chicken fat, Bacon pieces (cured with: water, Salt, Sugar, Smoke flavoring, Sodium phosphate, Sodium erythorbate, Sodium nitrite), Granulated sugar, Xanthan gum, Spices.

Brand
Kowalski's markets
Made by
Kowalski Companies Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
879147009067
Category
Other Soups
Label updated
2019-09-09

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 78%

    Same value as 8 of 2,917 other records.

    leastmost
  • Fiber

    Lower than 72%

    Same value as 387 of 2,844 other records.

    leastmost
  • Iron

    Lower than 67%

    Same value as 37 of 2,776 other records.

    leastmost
  • Total fat

    Higher than 65%

    Same value as 5 of 2,912 other records.

    leastmost
  • Protein

    Higher than 65%

    Same value as 4 of 2,911 other records.

    leastmost
  • Carbohydrates

    Lower than 62%

    Same value as 14 of 2,903 other records.

    leastmost

Questions

How many calories are in kowalski's markets soup, chicken wild rice with bacon?
1 cup (227 g): 229 calories; protein: 13 g, carbohydrates: 18 g, fat: 11 g.
How much protein is in kowalski's markets soup, chicken wild rice with bacon?
5.7 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in kowalski's markets soup, chicken wild rice with bacon?
7.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy101 kcal
Protein5.7 g
Total lipid (fat)4.8 g
Carbohydrate, by difference7.9 g
Fiber, total dietary0.4 g
Total Sugars1.8 g
Calcium, Ca18 mg
Iron, Fe0.32 mg
Sodium, Na225 mg
Vitamin C, total ascorbic acid0.5 mg
Vitamin A, IU771 iu
Fatty acids, total saturated2 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2443258, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.