Kitchens seafood calamari rings, Crunchy homestyle

USDA name: Calamari rings, Crunchy homestyle

Brandedby Kitchens Of The Oceans, Inc.

260 calories in 4 onz (113 g). Per 100 g, protein: 9.7 g, carbohydrates: 36.3 g, fat: 4.4 g.

Serving
1
= 113 g
260KCAL

Kitchens seafood calamari rings, Crunchy homestyle, 4 onz (113 g)

260 calories

Protein
11 g
Carbs
41 g
Fat
5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories
260
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 94.9 mg32%
Sodium 1,300 mg56%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 11 g
Calcium 39.5 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium56% 1,300 mg
  • Iron8% 1.4 mg
  • Calcium3% 39.5 mg

Ingredients

Calamari (squid), Wheat flour, Bleached wheat flour, Modified corn starch, Salt, Sugar, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Sodium aluminum phosphate, Monocalcium phosphate), Yeast, Modified food starch, Water, Yellow corn flour, Maltodextrin, Spices, Onion powder, Garlic powder, Dehydrated garlic, Extractives of paprika and turmeric, Dextrose, Spice extractive, Xanthan and guar gums, Disodium inosinate and disodium guanylate, Malic acid, Soybean oil, Hydrolyzed wheat gluten, Vinegar solids, Natural butter flavor, Vinegar, Natural flavor, Sodium tripolyphosphate (to retain moisture).

Brand
Kitchens seafood
Made by
Kitchens Of The Oceans, Inc.
Label serving
4 onz
Barcode (GTIN/UPC)
075730068750
Category
Frozen Fish & Seafood
Label updated
2018-06-01

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 100%

    Same value as 0 of 3,751 other records.

    leastmost
  • Sodium

    Higher than 99%

    Same value as 0 of 3,760 other records.

    leastmost
  • Fiber

    Higher than 95%

    Same value as 41 of 3,661 other records.

    leastmost
  • Calories

    Higher than 91%

    Same value as 12 of 3,772 other records.

    leastmost
  • Protein

    Lower than 89%

    Same value as 26 of 3,765 other records.

    leastmost
  • Sugars

    Higher than 87%

    Same value as 26 of 3,684 other records.

    leastmost

Questions

How many calories are in kitchens seafood calamari rings, crunchy homestyle?
4 onz (113 g): 260 calories; protein: 11 g, carbohydrates: 41 g, fat: 5 g.
How much protein is in kitchens seafood calamari rings, crunchy homestyle?
9.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in kitchens seafood calamari rings, crunchy homestyle?
34.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy230 kcal
Protein9.7 g
Total lipid (fat)4.4 g
Carbohydrate, by difference36.3 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Calcium, Ca35 mg
Iron, Fe1.3 mg
Sodium, Na1,150 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU354 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol84 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1916437, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.