Bon vivant fried calamari rings

USDA name: Fried calamari rings

Brandedby Smartprice Sales and Marketing, Inc

155 calories in 2 oz (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 26.3 g, fat: 15.8 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more fiber than 99%, and more calories than 98%.

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Serving
1
= 57 g
155KCAL
Where the calories come from

Bon vivant fried calamari rings, 2 oz (57 g)

155 calories

  • Protein5 g12% of calories
  • Carbs15 g37% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat9 g50% of calories

Nutrition Facts

Serving size2 oz (57 g)
Amount per serving
Calories155
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 10.3 mg3%
Sodium 315 mg14%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 5 g
Calcium 19.9 mg2%
Iron 0.5 mg3%
Potassium 34.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 824863001109 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium14% 315 mg
  • Iron3% 0.5 mg
  • Calcium2% 19.9 mg
  • Potassium1% 34.8 mg

Ingredients

Squid, Fish paste, Corn/wheat/tapioca starch, Bread crumb (wheat flour, Shortening, Glucose, Salt, Water, Yeast, Paprika food coloring), Vegetable oil, Water, Soy protein, Sugar, Salt, Pepper, Monosodium glutamate, Nature seasoning.

Brand
Bon vivant
Made by
Smartprice Sales and Marketing, Inc
Label serving
2 oz
Barcode (GTIN/UPC)
824863001109
Category
Frozen Fish & Seafood
Label updated
2022-09-03

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 3 of 3,655 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 0 of 3,764 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 2 of 3,743 other records.

    leastmost

  • Total fat

    Higher than 97%

    Same value as 2 of 3,760 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 0 of 3,758 other records.

    leastmost

  • Potassium

    Lower than 88%

    Same value as 0 of 1,964 other records.

    leastmost

Questions

How many calories are in bon vivant fried calamari rings?
2 oz (57 g): 155 calories; protein: 5 g, carbohydrates: 15 g, fat: 9 g.
How much protein is in bon vivant fried calamari rings?
8.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in bon vivant fried calamari rings?
21 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy272 kcal
Protein8.8 g
Total lipid (fat)15.8 g
Carbohydrate, by difference26.3 g
Fiber, total dietary5.3 g
Total Sugars1.8 g
Sugars, added1.8 g
Calcium, Ca35 mg
Iron, Fe0.88 mg
Potassium, K61 mg
Sodium, Na553 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2368666, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.