Kitchens sfd crunchy homestyle calamari rings, Crunchy homestyle calamari

USDA name: Crunchy homestyle calamari rings, Crunchy homestyle calamari

Brandedby Kitchens Of The Oceans, Inc.

190 calories in 3.5 oz (99 g). Per 100 g, protein: 12.1 g, carbohydrates: 26.3 g, fat: 3.5 g.

Serving
1
= 99 g
190KCAL

Kitchens sfd crunchy homestyle calamari rings, Crunchy homestyle calamari, 3.5 oz (99 g)

190 calories

Protein
12 g
Carbs
26 g
Fat
3.5 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size3.5 oz (99 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 140 mg47%
Sodium 500 mg22%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 12 g
Calcium 28.7 mg2%
Iron 1.0 mg6%
Potassium 185 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Iron6% 1.0 mg
  • Potassium4% 185 mg
  • Calcium2% 28.7 mg

Ingredients

Calamari (squid), Wheat flour, Bleached wheat flour, Modified corn starch, Salt, Sugar, Dextrose, Modified potato starch, Leavening (sodium acid pyrophosphate, Sodium aluminum phosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Water, Spices, Onion powder, Garlic powder, Soybean oil, Yeast, Extractives of paprika and turmeric, Xanthan gum, Dehydrated garlic, Spice extractives, Sodium tripolyphosphate (to retain moisture).

Brand
Kitchens sfd
Made by
Kitchens Of The Oceans, Inc.
Label serving
3.5 oz
Barcode (GTIN/UPC)
075730293633
Category
Frozen Fish & Seafood
Label updated
2020-09-02

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 0 of 3,751 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 9 of 3,772 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 1 of 3,684 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 3 of 3,765 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 2 of 3,760 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 11 of 3,636 other records.

    leastmost

Questions

How many calories are in kitchens sfd crunchy homestyle calamari rings, crunchy homestyle calamari?
3.5 oz (99 g): 190 calories; protein: 12 g, carbohydrates: 26 g, fat: 3.5 g.
How much protein is in kitchens sfd crunchy homestyle calamari rings, crunchy homestyle calamari?
12.1 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in kitchens sfd crunchy homestyle calamari rings, crunchy homestyle calamari?
26.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy192 kcal
Protein12.1 g
Total lipid (fat)3.5 g
Carbohydrate, by difference26.3 g
Fiber, total dietary0 g
Total Sugars1 g
Sugars, added1 g
Calcium, Ca29 mg
Iron, Fe1 mg
Potassium, K187 mg
Sodium, Na505 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.51 g
Fatty acids, total trans0 g
Cholesterol141 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2160095, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.