Panapesca calamari rings, 1 lb

Brandedby Panapesca Usa Corp.

80 calories in 4 oz. (112 g). Per 100 g, protein: 15.2 g, carbohydrates: 0 g, fat: 0.45 g.

Serving
1
= 112 g
80KCAL

Panapesca calamari rings, 1 lb, 4 oz. (112 g)

80 calories

Protein
17 g
Carbs
0 g
Fat
0.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 oz. (112 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 250 mg83%
Sodium 200 mg9%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 17 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A6% 53.8 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron8% 1.4 mg

Little or none: Calcium.

Ingredients

Calamari (squid) rings

Brand
Panapesca
Made by
Panapesca Usa Corp.
Label serving
4 oz. (112 g)
Barcode (GTIN/UPC)
0614583111673
Category
Frozen Fish & Seafood
Label updated
2023-06-23

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 87%

    Same value as 477 of 3,649 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 81 of 3,768 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 24 of 3,636 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 435 of 3,772 other records.

    leastmost

  • Sodium

    Lower than 67%

    Same value as 8 of 3,760 other records.

    leastmost

  • Protein

    Lower than 56%

    Same value as 43 of 3,765 other records.

    leastmost

Questions

How many calories are in panapesca calamari rings, 1 lb?
4 oz. (112 g): 80 calories; protein: 17 g, carbohydrates: 0 g, fat: 0.5 g.
How much protein is in panapesca calamari rings, 1 lb?
15.2 g per 100 g. Its estimated share of calories is 86%, using 4 kcal per gram of protein.
How many net carbs are in panapesca calamari rings, 1 lb?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy71 kcal
Protein15.2 g
Total lipid (fat)0.45 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na179 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE48 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol223 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2622501, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.