Panapesca calamari rings & tentacles, 10.6 oz

Branded

40 calories in 100 g. Per 100 g, protein: 9 g, carbohydrates: 1 g, fat: 0.65 g.

Among the other records in Frozen Prepared Sides, per 100 g: the least carbohydrates of them, and less fiber than 95%.

Compare with another food →

Serving
1
= 100 g
40KCAL
Where the calories come from

Panapesca calamari rings & tentacles, 10.6 oz, 100 g

40 calories

  • Protein9 g79% of calories
  • Carbs1 g9% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0.65 g13% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories40
% Daily Value*
Total Fat 0.65 g1%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 230 mg77%
Sodium 630 mg27%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 9 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium27% 630 mg
  • Iron4% 0.72 mg
  • Calcium3% 40 mg

Ingredients

Cleaned calamari

Brand
Panapesca
Barcode (GTIN/UPC)
0614583624470
Category
Frozen Prepared Sides
Label updated
2023-02-14

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lowest of all

    Same value as 0 of 764 other records.

    leastmost

  • Fiber

    Lower than 95%

    Same value as 36 of 763 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 0 of 764 other records.

    leastmost

  • Calories

    Lower than 95%

    Same value as 4 of 766 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 2 of 765 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 82 of 764 other records.

    leastmost

Questions

How many calories are in panapesca calamari rings & tentacles, 10.6 oz?
100 g: 40 calories; protein: 9 g, carbohydrates: 1 g, fat: 0.65 g.
How much protein is in panapesca calamari rings & tentacles, 10.6 oz?
9 g per 100 g. Its estimated share of calories is 90%, using 4 kcal per gram of protein.
How many net carbs are in panapesca calamari rings & tentacles, 10.6 oz?
1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy40 kcal
Protein9 g
Total lipid (fat)0.65 g
Carbohydrate, by difference1 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca40 mg
Iron, Fe0.72 mg
Sodium, Na630 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.2 g
Fatty acids, total trans0 g
Cholesterol230 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2534496, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.