Kind, Plus bar, Pomegranate blueberry pistachio + antioxidants, Pomegranate blueberry pistachio + antioxidants
Brandedby Kind Inc.
190 calories in 1 bar (40 g). Per 100 g, protein: 10 g, carbohydrates: 55 g, fat: 25 g.
Kind, Plus bar, Pomegranate blueberry pistachio + antioxidants, Pomegranate blueberry pistachio + antioxidants, 1 bar (40 g)
190 calories
- Protein
- 4 g
- Carbs
- 22 g
- Fat
- 10 g
- Fiber
- 3 g
- Sugars
- 10 g
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C33% 30 mg
- Riboflavin (B2)8% 0.1 mg
- Vitamin K3% 3.2 µg
- Niacin (B3)3% 0.4 mg
- Vitamin B62% 0.04 mg
- Folate2% 8 µg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Copper33% 0.3 mg
- Manganese17% 0.4 mg
- Magnesium14% 60 mg
- Zinc8% 0.9 mg
- Phosphorus8% 100 mg
- Iron6% 1.1 mg
- Potassium4% 180 mg
- Calcium3% 40 mg
- Selenium3% 1.6 µg
- Sodium1% 24.8 mg
Ingredients
Mixed nuts (almonds, Cashews, Pistachios), Mixed fruit (raisins, Pomegranate, Blueberries, Apples, Plums), Honey, Non gmo glucose, Crisp rice, Apple juice, Sugar, Vegetable glycerine, Chicory root fiber, Soy lecithin, Citrus pectin, Natural blueberry flavor. Vitamins: vitamin a (vit. A acetate), Vitamin c (ascorbic acid), Vitamin e (d-alpha tocopheryl acetate).
- Brand
- Kind
- Made by
- Kind Inc.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 602652170218
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2018-04-28
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 96%
Same value as 19 of 3,836 other records.
leastmostSodium
Lower than 88%
Same value as 50 of 7,986 other records.
leastmostCalories
Higher than 84%
Same value as 185 of 8,003 other records.
leastmostTotal fat
Higher than 79%
Same value as 133 of 7,988 other records.
leastmostPotassium
Higher than 79%
Same value as 42 of 5,526 other records.
leastmostProtein
Lower than 65%
Same value as 212 of 7,981 other records.
leastmost
Questions
- How many calories are in kind, plus bar, pomegranate blueberry pistachio + antioxidants, pomegranate blueberry pistachio + antioxidants?
- 1 bar (40 g): 190 calories; protein: 4 g, carbohydrates: 22 g, fat: 10 g.
- How much protein is in kind, plus bar, pomegranate blueberry pistachio + antioxidants, pomegranate blueberry pistachio + antioxidants?
- 10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in kind, plus bar, pomegranate blueberry pistachio + antioxidants, pomegranate blueberry pistachio + antioxidants?
- 47.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 27 reported nutrients, per 100 g+
| Energy | 475 kcal |
| Protein | 10 g |
| Total lipid (fat) | 25 g |
| Carbohydrate, by difference | 55 g |
| Fiber, total dietary | 7.5 g |
| Total Sugars | 25 g |
| Calcium, Ca | 100 mg |
| Iron, Fe | 2.7 mg |
| Magnesium, Mg | 150 mg |
| Phosphorus, P | 250 mg |
| Potassium, K | 450 mg |
| Sodium, Na | 62 mg |
| Zinc, Zn | 2.3 mg |
| Copper, Cu | 0.75 mg |
| Manganese, Mn | 1 mg |
| Selenium, Se | 4 µg |
| Vitamin C, total ascorbic acid | 75 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.26 mg |
| Niacin | 1 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 20 µg |
| Vitamin A, IU | 6,250 iu |
| Vitamin K (phylloquinone) | 8 µg |
| Fatty acids, total saturated | 2.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1907521, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.