Kind, Fruit & nut delight bar

Brandedby Kind Inc.

200 calories in 1 bar (40 g). Per 100 g, protein: 15 g, carbohydrates: 42.5 g, fat: 32.5 g.

Serving
1
= 40 g
200KCAL

Kind, Fruit & nut delight bar, 1 bar (40 g)

200 calories

Protein
6 g
Carbs
17 g
Fat
13 g
Fiber
3 g
Sugars
9 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 3 g11%
Total Sugars 9 g
Protein 6 g
Calcium 40 mg3%
Iron 1.1 mg6%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)13% 2 mg
  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Selenium76% 42 µg
  • Manganese35% 0.8 mg
  • Copper22% 0.2 mg
  • Magnesium14% 60 mg
  • Phosphorus8% 100 mg
  • Iron6% 1.1 mg
  • Potassium4% 190 mg
  • Calcium3% 40 mg

Little or none: Sodium.

Ingredients

Mixed nuts (peanuts, Almonds, Brazil nuts, Walnuts), Honey, Dried fruit (sultanas, Dates, Raisins), Non gmo glucose, Crisp rice, Apricots, Apple juice, Vegetable glycerine, Flax seeds, Soy lecithin, Chicory root fiber, Citrus pectin, Natural apricot flavor.

Brand
Kind
Made by
Kind Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
602652170041
Category
Snack, Energy & Granola Bars
Label updated
2018-04-28

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 94%

    Same value as 28 of 7,986 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 273 of 8,003 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 95 of 7,988 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 24 of 5,526 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 89 of 7,962 other records.

    leastmost

  • Vitamin C

    Higher than 66%

    Same value as 43 of 3,836 other records.

    leastmost

Questions

How many calories are in kind, fruit & nut delight bar?
1 bar (40 g): 200 calories; protein: 6 g, carbohydrates: 17 g, fat: 13 g.
How much protein is in kind, fruit & nut delight bar?
15 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in kind, fruit & nut delight bar?
35 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy500 kcal
Protein15 g
Total lipid (fat)32.5 g
Carbohydrate, by difference42.5 g
Fiber, total dietary7.5 g
Total Sugars22.5 g
Calcium, Ca100 mg
Iron, Fe2.7 mg
Magnesium, Mg150 mg
Phosphorus, P250 mg
Potassium, K475 mg
Sodium, Na25 mg
Copper, Cu0.5 mg
Manganese, Mn2 mg
Selenium, Se105 µg
Vitamin C, total ascorbic acid3 mg
Niacin5 mg
Vitamin A, IU250 iu
Fatty acids, total saturated3.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2081642, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.