Kind kids chewy granola bars

USDA name: Chewy granola bars

Brandedby Kind Inc.

100 calories in 1 serving (23 g). Per 100 g, protein: 4.3 g, carbohydrates: 69.6 g, fat: 15.2 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less protein than 91%, and less calcium than 90%.

Compare with another food →

Serving
1
= 23 g
100KCAL
Where the calories come from

Kind kids chewy granola bars, 1 serving (23 g)

100 calories

  • Protein1 g4% of calories
  • Carbs16 g64% of calories

    incl. 0.99 g fiber · 5 g sugars

  • Fat3.5 g32% of calories

Nutrition Facts

Serving size1 serving (23 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 6 mg0%
Iron 1 mg6%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Sodium3% 65.1 mg
  • Potassium1% 40 mg

Little or none: Calcium.

Ingredients

Chocolate chip - oats, Tapioca syrup, Semi-sweet chocolate (unsweetened chocolate, Cane sugar, Cocoa butter, Vanilla extract), Canola oil, Cane sugar, Honey, Brown rice, Brown rice flour, Sea salt, Natural flavor, Vitamin e (tocopherols to maintain freshness),Peanut butter chocolate chip - oats, Tapioca syrup, Cane sugar, Semi-sweet chocolate (unsweetened chocolate, Cane sugar, Cocoa butter, Vanilla extract), Peanut butter (peanuts, Sea salt), Honey, Brown rice, Brown rice flour, Canola oil, Peanuts, Peanut oil, Sea salt, Natural flavor, Vitamin e (tocopherols to maintain freshness)

Brand
Kind kids
Made by
Kind Inc.
Barcode (GTIN/UPC)
0602652280306
Category
Snack, Energy & Granola Bars
Label updated
2023-05-30

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 91%

    Same value as 28 of 7,955 other records.

    leastmost

  • Calcium

    Lower than 90%

    Same value as 15 of 7,709 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 7 of 7,937 other records.

    leastmost

  • Potassium

    Lower than 82%

    Same value as 4 of 5,512 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 27 of 7,772 other records.

    leastmost

  • Fiber

    Lower than 75%

    Same value as 45 of 7,895 other records.

    leastmost

Questions

How many calories are in kind kids chewy granola bars?
1 serving (23 g): 100 calories; protein: 1 g, carbohydrates: 16 g, fat: 3.5 g.
How much protein is in kind kids chewy granola bars?
4.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in kind kids chewy granola bars?
65.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy435 kcal
Protein4.3 g
Total lipid (fat)15.2 g
Carbohydrate, by difference69.6 g
Fiber, total dietary4.3 g
Total Sugars21.7 g
Sugars, added21.7 g
Calcium, Ca26 mg
Iron, Fe4.3 mg
Potassium, K174 mg
Sodium, Na283 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.2 g
Fatty acids, total monounsaturated6.5 g
Fatty acids, total polyunsaturated2.2 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2577959, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.