Kind kids chewy granola bars

USDA name: Chewy granola bars

Brandedby Kind Inc.

100 calories in 1 serving (23 g). Per 100 g, protein: 4.3 g, carbohydrates: 69.6 g, fat: 15.2 g.

Serving
1
= 23 g
100KCAL

Kind kids chewy granola bars, 1 serving (23 g)

100 calories

Protein
1 g
Carbs
16 g
Fat
3.5 g
Fiber
0.99 g
Sugars
5 g

Nutrition Facts

Serving size1 serving (23 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 6 mg0%
Iron 1 mg6%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1 mg
    • Sodium3% 65.1 mg
    • Potassium1% 40 mg

    Little or none: Calcium.

    Ingredients

    Chocolate chip - oats, Tapioca syrup, Semi-sweet chocolate (unsweetened chocolate, Cane sugar, Cocoa butter, Vanilla extract), Canola oil, Cane sugar, Honey, Brown rice, Brown rice flour, Sea salt, Natural flavor, Vitamin e (tocopherols to maintain freshness),Peanut butter chocolate chip - oats, Tapioca syrup, Cane sugar, Semi-sweet chocolate (unsweetened chocolate, Cane sugar, Cocoa butter, Vanilla extract), Peanut butter (peanuts, Sea salt), Honey, Brown rice, Brown rice flour, Canola oil, Peanuts, Peanut oil, Sea salt, Natural flavor, Vitamin e (tocopherols to maintain freshness)

    Brand
    Kind kids
    Made by
    Kind Inc.
    Barcode (GTIN/UPC)
    0602652280306
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-05-30

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 91%

      Same value as 28 of 7,981 other records.

      leastmost

    • Calcium

      Lower than 90%

      Same value as 15 of 7,734 other records.

      leastmost

    • Carbohydrates

      Higher than 87%

      Same value as 7 of 7,962 other records.

      leastmost

    • Potassium

      Lower than 82%

      Same value as 4 of 5,526 other records.

      leastmost

    • Iron

      Higher than 79%

      Same value as 27 of 7,797 other records.

      leastmost

    • Fiber

      Lower than 75%

      Same value as 45 of 7,921 other records.

      leastmost

    Questions

    How many calories are in kind kids chewy granola bars?
    1 serving (23 g): 100 calories; protein: 1 g, carbohydrates: 16 g, fat: 3.5 g.
    How much protein is in kind kids chewy granola bars?
    4.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in kind kids chewy granola bars?
    65.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy435 kcal
    Protein4.3 g
    Total lipid (fat)15.2 g
    Carbohydrate, by difference69.6 g
    Fiber, total dietary4.3 g
    Total Sugars21.7 g
    Sugars, added21.7 g
    Calcium, Ca26 mg
    Iron, Fe4.3 mg
    Potassium, K174 mg
    Sodium, Na283 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.2 g
    Fatty acids, total monounsaturated6.5 g
    Fatty acids, total polyunsaturated2.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2577959, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.