Nature valley chewy granola bars

USDA name: Chewy granola bars

Brandedby General Mills, Inc.

140 calories in 1 bar (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 74.3 g, fat: 11.4 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more carbohydrates than 94%, and more sugars than 93%.

Compare with another food →

Serving
1
= 35 g
140KCAL
Where the calories come from

Nature valley chewy granola bars, 1 bar (35 g)

140 calories

  • Protein2 g5% of calories
  • Carbs26 g70% of calories

    incl. 1 g fiber · 14 g sugars

  • Fat4 g24% of calories

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 94.8 mg4%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 14 g
Protein 2 g
Calcium 100 mg8%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 016000247000 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium8% 100 mg
  • Sodium4% 94.8 mg
  • Iron2% 0.36 mg

Ingredients

Granola (whole grain oats, Sugar, Canola oil,Fructose, Salt, Baking soda), Corn syrup, Sugar, Rice flour, Whole grain wheat, Honey, Palm kernel oil, Dextrose, Maltodextrin, Canola oil, Soy lecithin, Yogurt powder (nonfat milk, Whey protein concentrate, Cultures), Calcium carbonate, Nonfat dry milk, Strawberry powder, Barley malt extract, Salt, Natural flavor, Mixed tocopherols added to retain freshness.

Brand
Nature valley
Made by
General Mills, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
016000247000
Category
Snack, Energy & Granola Bars
Label updated
2017-12-22

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 94%

    Same value as 18 of 7,937 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 116 of 7,952 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 65 of 7,772 other records.

    leastmost

  • Fiber

    Lower than 86%

    Same value as 125 of 7,895 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 22 of 7,709 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 91 of 7,955 other records.

    leastmost

Questions

How many calories are in nature valley chewy granola bars?
1 bar (35 g): 140 calories; protein: 2 g, carbohydrates: 26 g, fat: 4 g.
How much protein is in nature valley chewy granola bars?
5.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in nature valley chewy granola bars?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy400 kcal
Protein5.7 g
Total lipid (fat)11.4 g
Carbohydrate, by difference74.3 g
Fiber, total dietary2.9 g
Total Sugars40 g
Calcium, Ca286 mg
Iron, Fe1 mg
Sodium, Na271 mg
Fatty acids, total saturated5.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1635099, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.