Simply balanced chewy granola bars

USDA name: Chewy granola bars

Brandedby Simply balanced

100 calories in 1 bar (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 10 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less calories than 91%, and less iron than 88%.

Compare with another food →

Serving
1
= 30 g
100KCAL
Where the calories come from

Simply balanced chewy granola bars, 1 bar (30 g)

100 calories

  • Protein2 g7% of calories
  • Carbs18 g67% of calories

    incl. 5 g fiber · 4 g sugars

  • Fat3 g25% of calories

Nutrition Facts

Serving size1 bar (30 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 5 g18%
Total Sugars 4 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 492180500089 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Sodium2% 45 mg
  • Calcium2% 20.1 mg

Ingredients

Whole grain rolled oats, Whole grain crisp rice (whole grain brown rice, Cane syrup, Sea salt), Chicory root inulin, Honey, Currants, Sunflower oil, Sugar, Glycerine, Blueberries, Gum arabic, Natural flavor, Sea salt.

Made by
Simply balanced
Label serving
1 bar
Barcode (GTIN/UPC)
492180500089
Category
Snack, Energy & Granola Bars
Label updated
2017-10-13

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 91%

    Same value as 156 of 7,977 other records.

    leastmost
  • Iron

    Lower than 88%

    Same value as 78 of 7,772 other records.

    leastmost
  • Fiber

    Higher than 88%

    Same value as 29 of 7,895 other records.

    leastmost
  • Total fat

    Lower than 81%

    Same value as 204 of 7,962 other records.

    leastmost
  • Protein

    Lower than 81%

    Same value as 143 of 7,955 other records.

    leastmost
  • Sodium

    Lower than 76%

    Same value as 43 of 7,960 other records.

    leastmost

Questions

How many calories are in simply balanced chewy granola bars?
1 bar (30 g): 100 calories; protein: 2 g, carbohydrates: 18 g, fat: 3 g.
How much protein is in simply balanced chewy granola bars?
6.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced chewy granola bars?
43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein6.7 g
Total lipid (fat)10 g
Carbohydrate, by difference60 g
Fiber, total dietary16.7 g
Total Sugars13.3 g
Calcium, Ca67 mg
Iron, Fe1.2 mg
Sodium, Na150 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 550883, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.