Simply balanced chewy granola bars

USDA name: Chewy granola bars

Brandedby Simply balanced

100 calories in 1 bar (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 10 g.

Serving
1
= 30 g
100KCAL

Simply balanced chewy granola bars, 1 bar (30 g)

100 calories

Protein
2 g
Carbs
18 g
Fat
3 g
Fiber
5 g
Sugars
4 g

Nutrition Facts

Serving size1 bar (30 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 5 g18%
Total Sugars 4 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Sodium2% 45 mg
    • Calcium2% 20.1 mg

    Ingredients

    Whole grain rolled oats, Whole grain crisp rice (whole grain brown rice, Cane syrup, Sea salt), Chicory root inulin, Honey, Currants, Sunflower oil, Sugar, Glycerine, Blueberries, Gum arabic, Natural flavor, Sea salt.

    Made by
    Simply balanced
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    492180500089
    Category
    Snack, Energy & Granola Bars
    Label updated
    2017-10-13

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 91%

      Same value as 156 of 8,003 other records.

      leastmost

    • Iron

      Lower than 88%

      Same value as 78 of 7,797 other records.

      leastmost

    • Fiber

      Higher than 88%

      Same value as 29 of 7,921 other records.

      leastmost

    • Total fat

      Lower than 81%

      Same value as 207 of 7,988 other records.

      leastmost

    • Protein

      Lower than 81%

      Same value as 144 of 7,981 other records.

      leastmost

    • Sodium

      Lower than 76%

      Same value as 43 of 7,986 other records.

      leastmost

    Questions

    How many calories are in simply balanced chewy granola bars?
    1 bar (30 g): 100 calories; protein: 2 g, carbohydrates: 18 g, fat: 3 g.
    How much protein is in simply balanced chewy granola bars?
    6.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in simply balanced chewy granola bars?
    43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy333 kcal
    Protein6.7 g
    Total lipid (fat)10 g
    Carbohydrate, by difference60 g
    Fiber, total dietary16.7 g
    Total Sugars13.3 g
    Calcium, Ca67 mg
    Iron, Fe1.2 mg
    Sodium, Na150 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 550883, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.