Kroger chewy granola bar

USDA name: Chewy granola bar

Brandedby The Kroger Co.

100 calories in 1 bar (24 g). Per 100 g, protein: 4.2 g, carbohydrates: 75 g, fat: 10.4 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more carbohydrates than 94%, and less protein than 91%.

Compare with another food →

Serving
1
= 24 g
100KCAL
Where the calories come from

Kroger chewy granola bar, 1 bar (24 g)

100 calories

  • Protein1 g4% of calories
  • Carbs18 g73% of calories

    incl. 1 g fiber · 7 g sugars

  • Fat2.5 g23% of calories

Nutrition Facts

Serving size1 bar (24 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40.1 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 7 g
Protein 1 g
Calcium 79.9 mg6%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium6% 79.9 mg
  • Iron2% 0.36 mg
  • Sodium2% 40.1 mg

Ingredients

Whole rolled oats, Corn syrup, Sugar, Chocolate chips (sugar, Chocolate liquor, Cocoa butter, Whole milk powder, Soy lecithin, Salt, Natural flavor), Whole grain brown rice flour, Rice flour, Canola and/or soybean oil, Glycerin, Dehydrated marshmallows (sugar, Corn syrup, Modified corn starch, Gelatin, Natural flavor), Fructose, Honey, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Calcium carbonate, Soy lecithin, Invert sugar, Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Enzymes), Salt, Molasses, Sodium bicarbonate, Wheat bran, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate, Calcium sulfate), Wheat germ, Ascorbic acid, Citric acid, Rosemary extract, Dried unsweetened coconut, Natural flavor.

Brand
Kroger
Made by
The Kroger Co.
Label serving
1 bar
Barcode (GTIN/UPC)
011110869562
Category
Snack, Energy & Granola Bars
Label updated
2018-11-02

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 94%

    Same value as 172 of 7,937 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 183 of 7,955 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 179 of 7,709 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 87 of 7,772 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 95 of 7,962 other records.

    leastmost

  • Fiber

    Lower than 75%

    Same value as 268 of 7,895 other records.

    leastmost

Questions

How many calories are in kroger chewy granola bar?
1 bar (24 g): 100 calories; protein: 1 g, carbohydrates: 18 g, fat: 2.5 g.
How much protein is in kroger chewy granola bar?
4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in kroger chewy granola bar?
70.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy417 kcal
Protein4.2 g
Total lipid (fat)10.4 g
Carbohydrate, by difference75 g
Fiber, total dietary4.2 g
Total Sugars29.2 g
Calcium, Ca333 mg
Iron, Fe1.5 mg
Sodium, Na167 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2063932, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.