Kind, Fruit & nut bar, Almonds & apricots in yogurt

Brandedby Kind Inc.

190 calories in 1 bar (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 57.5 g, fat: 27.5 g.

Serving
1
= 40 g
190KCAL

Kind, Fruit & nut bar, Almonds & apricots in yogurt, 1 bar (40 g)

190 calories

Protein
3 g
Carbs
23 g
Fat
11 g
Fiber
2.5 g
Sugars
16 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.8 mg1%
Total Carbohydrate 23 g8%
Dietary Fiber 2.5 g9%
Total Sugars 16 g
Protein 3 g
Calcium 40 mg3%
Iron 0.72 mg4%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Manganese17% 0.4 mg
  • Iron4% 0.72 mg
  • Potassium4% 170 mg
  • Calcium3% 40 mg
  • Sodium1% 24.8 mg

Ingredients

Almonds, Coconut, Honey, Non gmo glucose, Sugar, Palm kernel oil, Apricots, Apple juice, Crisp rice, Vegetable glycerine, Whey, Skin milk, Powdered yogurt, Soy lecithin , Chicory root fiber, Citrus pectin, Vanilla, Natural apricot flavor.

Brand
Kind
Made by
Kind Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
602652170034
Category
Snack, Energy & Granola Bars
Label updated
2018-07-10

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 119 of 7,976 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 50 of 7,986 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 185 of 8,003 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 83 of 7,988 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 108 of 7,981 other records.

    leastmost

  • Potassium

    Higher than 76%

    Same value as 28 of 5,526 other records.

    leastmost

Questions

How many calories are in kind, fruit & nut bar, almonds & apricots in yogurt?
1 bar (40 g): 190 calories; protein: 3 g, carbohydrates: 23 g, fat: 11 g.
How much protein is in kind, fruit & nut bar, almonds & apricots in yogurt?
7.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in kind, fruit & nut bar, almonds & apricots in yogurt?
51.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy475 kcal
Protein7.5 g
Total lipid (fat)27.5 g
Carbohydrate, by difference57.5 g
Fiber, total dietary6.2 g
Total Sugars40 g
Calcium, Ca100 mg
Iron, Fe1.8 mg
Potassium, K425 mg
Sodium, Na62 mg
Manganese, Mn1 mg
Vitamin C, total ascorbic acid6 mg
Vitamin A, IU750 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1907513, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.