Kind, Dark chocolate cinnamon pecan bar, Nuts & spices, Nuts & spices

Brandedby Kind Inc.

200 calories in 1 bar (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 40 g, fat: 40 g.

Serving
1
= 40 g
200KCAL

Kind, Dark chocolate cinnamon pecan bar, Nuts & spices, Nuts & spices, 1 bar (40 g)

200 calories

Protein
5 g
Carbs
16 g
Fat
16 g
Fiber
7 g
Sugars
5 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 7 g25%
Total Sugars 5 g
Protein 5 g
Calcium 40 mg3%
Iron 1.4 mg8%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)13% 2 mg
  • Folate6% 24 µg
  • Riboflavin (B2)5% 0.068 mg
  • Vitamin B62% 0.04 mg
  • Vitamin K1% 1.6 µg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Manganese35% 0.8 mg
  • Copper22% 0.2 mg
  • Magnesium14% 60 mg
  • Zinc8% 0.9 mg
  • Iron8% 1.4 mg
  • Phosphorus8% 100 mg
  • Potassium4% 190 mg
  • Calcium3% 40 mg
  • Sodium1% 20 mg

Ingredients

Mixed nuts (peanuts, Almonds, Pecans, Cashews), Chicory root fiber, Honey, Palm kernel oil, Sugar, Non gmo glucose, Crisp rice, Cocoa powder, Cinnamon, Soy lecithin, Milk powder, Salt, Vanilla extract.

Brand
Kind
Made by
Kind Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
602652176524
Category
Snack, Energy & Granola Bars
Label updated
2020-11-19

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 69 of 7,988 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 273 of 8,003 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 68 of 7,986 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 104 of 7,921 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 24 of 5,526 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 167 of 7,976 other records.

    leastmost

Questions

How many calories are in kind, dark chocolate cinnamon pecan bar, nuts & spices, nuts & spices?
1 bar (40 g): 200 calories; protein: 5 g, carbohydrates: 16 g, fat: 16 g.
How much protein is in kind, dark chocolate cinnamon pecan bar, nuts & spices, nuts & spices?
12.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in kind, dark chocolate cinnamon pecan bar, nuts & spices, nuts & spices?
22.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 26 reported nutrients, per 100 g+
Energy500 kcal
Protein12.5 g
Total lipid (fat)40 g
Carbohydrate, by difference40 g
Fiber, total dietary17.5 g
Total Sugars12.5 g
Calcium, Ca100 mg
Iron, Fe3.6 mg
Magnesium, Mg150 mg
Phosphorus, P250 mg
Potassium, K475 mg
Sodium, Na50 mg
Zinc, Zn2.3 mg
Copper, Cu0.5 mg
Manganese, Mn2 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.17 mg
Niacin5 mg
Vitamin B-60.1 mg
Folate, total60 µg
Vitamin A, IU0 iu
Vitamin K (phylloquinone)4 µg
Fatty acids, total saturated8.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2081658, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.