How many calories are in kentucky legend brown sugar ham steak, brown sugar?

3 onz (84 g): 120 calories; protein: 15 g, carbohydrates: 8 g, fat: 2.5 g.

How much protein is in kentucky legend brown sugar ham steak, brown sugar?

17.9 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.

How many net carbs are in kentucky legend brown sugar ham steak, brown sugar?

9.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kentucky legend brown sugar ham steak, Brown sugar

USDA name: Brown sugar ham steak, Brown sugar

Brandedby Field Packing Company

120 calories in 3 onz (84 g). Per 100 g, protein: 17.9 g, carbohydrates: 9.5 g, fat: 3 g.

Serving

= 84 g

Kentucky legend brown sugar ham steak, Brown sugar, 3 onz (84 g)

120 calories

Protein: 15 g
Carbs: 8 g
Fat: 2.5 g
Fiber: 0 g
Sugars: 6 g

Nutrition Facts

Serving size3 onz (84 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 45.4 mg15%

Sodium 1,130 mg49%

Total Carbohydrate 8 g3%

Dietary Fiber 0 g0%

Total Sugars 6 g

Protein 15 g

Calcium 0 mg0%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium49% 1,130 mg
Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Water, Brown sugar, Contains 2% or less of salt, Sodium lactate, Dextrose, Sodium phosphate, Sodium diacetate, Sodium erythorbate, Sodium nitrite.

Brand: Kentucky legend
Made by: Field Packing Company
Label serving: 3 onz
Barcode (GTIN/UPC): 035600070634
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2018-09-06

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 97%
Same value as 69 of 4,362 other records.
leastmost
Carbohydrates
Higher than 96%
Same value as 0 of 4,740 other records.
leastmost
Vitamin C
Higher than 81%
Same value as 24 of 3,295 other records.
leastmost
Sodium
Higher than 73%
Same value as 0 of 4,755 other records.
leastmost
Total fat
Lower than 66%
Same value as 31 of 4,759 other records.
leastmost
Iron
Lower than 55%
Same value as 73 of 4,575 other records.
leastmost

Questions

How many calories are in kentucky legend brown sugar ham steak, brown sugar?: 3 onz (84 g): 120 calories; protein: 15 g, carbohydrates: 8 g, fat: 2.5 g.
How much protein is in kentucky legend brown sugar ham steak, brown sugar?: 17.9 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
How many net carbs are in kentucky legend brown sugar ham steak, brown sugar?: 9.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	143 kcal
Protein	17.9 g
Total lipid (fat)	3 g
Carbohydrate, by difference	9.5 g
Fiber, total dietary	0 g
Total Sugars	7.1 g
Calcium, Ca	0 mg
Iron, Fe	0.86 mg
Sodium, Na	1,345 mg
Vitamin C, total ascorbic acid	1.4 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	1.2 g
Fatty acids, total trans	0 g
Cholesterol	54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1956345, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.