Farm promise brown sugar uncured ham steak

USDA name: Brown sugar uncured ham steak

Brandedby Clemens Food Group, Llc

130 calories in 3 onz (84 g). Per 100 g, protein: 21.4 g, carbohydrates: 7.1 g, fat: 3.6 g.

Serving
1
= 84 g
130KCAL

Farm promise brown sugar uncured ham steak, 3 onz (84 g)

130 calories

Protein
18 g
Carbs
6 g
Fat
3 g
Fiber
0 g
Sugars
6 g

Nutrition Facts

Serving size3 onz (84 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 50.4 mg17%
Sodium 560 mg24%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 6 g
Protein 18 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium24% 560 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Pork, Water, Brown sugar, Vinegar, Sea salt, Celery powder.

    Brand
    Farm promise
    Made by
    Clemens Food Group, Llc
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    070919023469
    Category
    Cooked & Prepared
    Label updated
    2018-06-29

    How it compares

    Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 79%

      Same value as 34 of 1,225 other records.

      leastmost

    • Protein

      Higher than 69%

      Same value as 81 of 1,265 other records.

      leastmost

    • Carbohydrates

      Higher than 69%

      Same value as 14 of 1,260 other records.

      leastmost

    • Sodium

      Higher than 66%

      Same value as 4 of 1,266 other records.

      leastmost

    • Total fat

      Lower than 65%

      Same value as 34 of 1,267 other records.

      leastmost

    • Calcium

      Lower than 60%

      Same value as 465 of 1,169 other records.

      leastmost

    Questions

    How many calories are in farm promise brown sugar uncured ham steak?
    3 onz (84 g): 130 calories; protein: 18 g, carbohydrates: 6 g, fat: 3 g.
    How much protein is in farm promise brown sugar uncured ham steak?
    21.4 g per 100 g. Its estimated share of calories is 55%, using 4 kcal per gram of protein.
    How many net carbs are in farm promise brown sugar uncured ham steak?
    7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy155 kcal
    Protein21.4 g
    Total lipid (fat)3.6 g
    Carbohydrate, by difference7.1 g
    Fiber, total dietary0 g
    Total Sugars7.1 g
    Calcium, Ca0 mg
    Iron, Fe0.86 mg
    Sodium, Na667 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol60 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2285609, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.